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HowToCook/en/dishes/breakfast/空气炸锅面包片.md
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Co-authored-by: Copilot <223556219+Copilot@users.noreply.github.com>
2026-05-04 15:11:01 +00:00

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# How to Make Toast in an Air Fryer
Healthy and filling, perfect for programmers on a fat-loss diet.
Estimated Cooking Difficulty: ★
## Required Ingredients and Tools
- Bread slices
- Air fryer
## Preparation
Per serving:
- Bread slices (2 slices)
## Instructions
- Take out two slices of bread (whole wheat bread is recommended)
- Place the bread slices **vertically** into the air fryer
- Bake at 200°C for 5 minutes
- Remove and serve
## Additional Information
Nutrition Facts (data based on whole wheat bread slices)
- Calories: 254 kcal
- Protein: 12.3 g
- Fat: 3.5 g
- Carbohydrates: 43.1 g
- Dietary Fiber: 6.0 g
If you encounter any issues or have suggestions for improvement while following this guide, please submit an Issue or Pull Request.