mirror of
https://github.com/Anduin2017/HowToCook.git
synced 2026-05-19 05:41:25 +08:00
Use dotlang AI translation (aiursoft-instruct:latest via Ollama) to translate all Chinese content to English under en/ subfolder: - en/dishes/: all recipe categories (aquatic, breakfast, condiment, dessert, drink, meat_dish, semi-finished, soup, staple, vegetable_dish) - en/tips/: learn/ and advanced/ cooking guides - en/README.md, en/CONTRIBUTING.md, en/CODE_OF_CONDUCT.md The mkdocs-static-i18n plugin (docs_structure: folder) serves Chinese at the root and English at /en/, with a language switcher in the UI. Co-authored-by: Copilot <223556219+Copilot@users.noreply.github.com>
63 lines
2.9 KiB
Markdown
63 lines
2.9 KiB
Markdown
# How to Make Egg Fried Rice
|
|
|
|
Estimated Cooking Difficulty: ★★★
|
|
|
|
## Essential Ingredients and Tools
|
|
|
|
* Cold cooked rice
|
|
* Eggs
|
|
* Ham
|
|
* Cucumber
|
|
* Carrot
|
|
* Cooking oil
|
|
* Salt
|
|
* Pepper powder
|
|
* Light soy sauce
|
|
* Scallions (green onions)
|
|
* Cooked meats such as Dengying beef shreds, luncheon meat, Chinese sausage, or braised pork... (optional substitutes)
|
|
|
|
For the rice preparation, you can refer to [How to Make Rice](./rice/electric_rice_cooker_steamed_rice.md).
|
|
|
|
## Calculations
|
|
|
|
Determine how many servings you plan to make before starting. One serving is sufficient for 1-2 people.
|
|
|
|
Total quantities:
|
|
|
|
* Cold cooked rice (servings * 500ml)
|
|
* Eggs (servings * 1.5, rounded down)
|
|
* Ham (servings * 2 slices)
|
|
* Cucumber (optional, servings * 30g)
|
|
* Carrot (optional, servings * 30g)
|
|
* Cooking oil (servings * 12ml)
|
|
* Salt (servings * 4g to servings * 6g)
|
|
* Pepper powder (servings * 8g)
|
|
* Scallions (servings * 1 bunch)
|
|
* Light soy sauce (servings * 10ml)
|
|
|
|
Use the above parameters to calculate the required proportion of raw materials.
|
|
|
|
## Instructions
|
|
|
|
* Break up the cold rice into small pieces using a spatula in advance.
|
|
* Slice or cube the ham, carrots, cucumbers, etc., as needed.
|
|
* If you have cooked meat on hand, prepare it for better flavor.
|
|
* Separate the egg whites and yolks. Beat each separately in a large bowl. Note: Do not add salt at this stage.
|
|
* Heat a wok over high heat until it starts to smoke. Add cooking oil, then pour in the egg whites. Once they solidify, remove them from the wok and set aside.
|
|
* If there is enough oil, add the egg yolks directly. If not, add more cooking oil and heat it over high heat.
|
|
* Once the egg yolks solidify, reduce the heat to medium-low. Add the ham, cooked meat, carrots, cucumbers, and other prepared ingredients. Stir-fry for 10 seconds until fragrant.
|
|
* Add the egg whites back in. Stir-fry for 5 seconds, then quickly add the rice. Stir-fry over high heat to ensure every grain of rice is coated with egg.
|
|
* During the stir-frying process, break up any clumps of rice. This step takes longer; continue until the rice is fully broken down and evenly mixed.
|
|
* Reduce the heat to low. Add salt, pepper powder, and light soy sauce.
|
|
* Stir-fry further until well combined. The dish is nearly done when you see the rice grains "jumping" in the wok.
|
|
* Finally, add the scallions and stir-fry for another 10 seconds.
|
|
* Turn off the heat and transfer to a bowl.
|
|
|
|
## Additional Notes
|
|
|
|
* **Technical Summary**
|
|
- Using overnight cold rice yields the best results. If you don't have cold rice, you can cook fresh rice and cool it rapidly in the refrigerator. However, achieving a "distinct grain" texture will require longer stir-frying.
|
|
- To achieve the "distinct grain" texture, the rice must be fried until dry. Overnight rice is preferred because it has already lost some moisture.
|
|
|
|
If you encounter any issues or have suggestions for improving the process outlined in this guide, please submit an Issue or Pull Request.
|