mirror of https://github.com/Anduin2017/HowToCook.git synced 2026-05-19 05:41:25 +08:00

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Anduin Xue ac0dfaab6d Add English translations for all 379 recipe and tip files

Use dotlang AI translation (aiursoft-instruct:latest via Ollama) to
translate all Chinese content to English under en/ subfolder:
- en/dishes/: all recipe categories (aquatic, breakfast, condiment,
  dessert, drink, meat_dish, semi-finished, soup, staple, vegetable_dish)
- en/tips/: learn/ and advanced/ cooking guides
- en/README.md, en/CONTRIBUTING.md, en/CODE_OF_CONDUCT.md

The mkdocs-static-i18n plugin (docs_structure: folder) serves Chinese
at the root and English at /en/, with a language switcher in the UI.

Co-authored-by: Copilot <223556219+Copilot@users.noreply.github.com>

2026-05-04 15:11:01 +00:00

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How to Make Microwave Poached Eggs

Microwave poached eggs are a simple, protein-rich dish. Ready in just 120 seconds in the microwave, they’re perfect for a quick breakfast on the go.

Estimated Cooking Difficulty: ★

Ingredients and Tools

Eggs
Sesame oil
Salt

Preparation

Before each batch, decide how many servings you want to make. One serving is just enough for one person’s breakfast.

Per serving:

2 eggs
35ml water (room temperature)
3ml sesame oil
0.8g salt

Instructions

Crack the eggs into a small bowl. Use chopsticks to poke two holes in each yolk to prevent splattering during heating.
Pour room-temperature water into the bowl.
Add the salt.
Finally, drizzle in the sesame oil.
Place the bowl in the microwave and cook on high for 80 seconds.
Once the timer ends, use a cloth to carefully remove the bowl and serve.

Tips

To further prevent egg splatter, cover the bowl with a microwave-safe lid before heating.

If you encounter any issues or have suggestions for improvement while following this guide, please submit an Issue or Pull Request.

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