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36 lines
1.4 KiB
Markdown
36 lines
1.4 KiB
Markdown
# How to Make Soft-Boiled Eggs
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Fitness enthusiasts can get about 6 grams of protein per egg. The preparation takes approximately 15 minutes.
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Estimated Cooking Difficulty: ★★★
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## Required Ingredients and Tools
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- Eggs
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- Electric cooker
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- Water
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- Stopwatch (optional)
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## Quantities
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- 1 or more eggs (as many as your electric cooker can hold)
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- Cold water covering the eggs by about 2 cm
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## Instructions
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- Place the eggs in the electric cooker. Do not stack the eggs; they should all sit at the bottom with some space to move around.
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- Pour in cold water until it covers the eggs by about 2 cm.
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- Leave the lid open and heat on maximum power until the water reaches 85–95°C (slightly simmering, not fully boiling).
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- Turn off the heat, cover the lid, and let the eggs sit.
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- For a runny yolk center, let sit for 6 minutes.
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- For a fully set, crumbly yolk, let sit for 10 minutes.
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- Drain the water and rinse the eggs under cold water for about 1 minute to cool them down, then peel and serve.
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## Additional Notes
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If you prefer your eggs more well-done, you can add more water according to your taste.
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**Warning** Soft-boiled eggs carry a risk of Salmonella infection. It is not recommended to let them sit for less than 5 minutes.
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If you encounter any issues or have suggestions for improvement while following this guide, please submit an Issue or Pull request.
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