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HowToCook/en/dishes/vegetable_dish/菠菜炒鸡蛋/菠菜炒鸡蛋.md
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# How to Make Spinach Stir-Fried with Eggs
This dish is easy to make and packed with nutrients.
![Example Dish](./菠菜炒鸡蛋.jpg)
Estimated Cooking Difficulty: ★★
## Ingredients and Tools Needed
- Spinach
- Eggs
- Cooking oil
- Table salt
## Quantities
For 1 serving:
- Spinach: 350g
- Eggs: 2
- Cooking oil: 15ml
- Table salt: 5g
## Instructions
- Remove the roots from the spinach, wash it thoroughly, place it in a colander, and blanch it.
- Crack the eggs into a bowl and whisk them well.
- Heat a wok and add 10ml of oil.
- Once the oil is hot, pour in the beaten eggs and stir-fry over medium heat for 15 seconds. First, let it form an egg pancake, then use a spatula to cut it into small pieces.
- Turn off the heat, transfer the egg pieces to a plate, and do not wash the wok.
- Turn the heat back on, add 5ml of oil, and once hot, add the spinach. Stir-fry over high heat for 15 seconds, then add the egg pieces and mix well.
- Add 5g of salt and 100ml of drinking water, and stir-fry over high heat for 10 seconds.
- Turn off the heat and serve.
## Additional Notes
If you encounter any issues or have suggestions for improvement while following this guide, please open an Issue or submit a Pull request.