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56 lines
2.2 KiB
Markdown
56 lines
2.2 KiB
Markdown
# How to Make Cold Tofu Salad
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Cold Tofu Salad is a refreshing and delicious homemade cold dish. Rich in plant protein and calcium, it is low in fat and healthy, making it perfect for summer or as a daily side dish. The preparation is simple and quick; beginners can typically complete it in just 10 minutes.
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Estimated Cooking Difficulty: ★★
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## Essential Ingredients and Tools
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- Tofu (North tofu or firm tofu is recommended)
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- Scallions
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- Garlic
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- Light soy sauce
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- Sesame oil
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- Vinegar (optional)
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- White sugar (optional)
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- Chili oil (optional)
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## Calculation
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Determine how many servings you want to make before each preparation. One serving is sufficient for 1 person.
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Per serving:
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- Tofu 250 g (approximately 1 block of common size)
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- Scallions 10 g
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- Garlic 2-3 cloves
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- Light soy sauce 15 ml
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- Sesame oil 5 ml
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- Vinegar 5 ml (optional)
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- White sugar 2 g (optional)
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- Chili oil 5 ml (optional)
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## Instructions
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- Cut the tofu into 2 cm cubes and set aside.
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- Add 500 ml of drinking water to a pot and bring to a boil over high heat.
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- Add the tofu cubes and boil for **1-2 minutes** to remove the bean smell and make the texture firmer.
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- Remove the boiled tofu cubes, drain the water, place them in a bowl, and set aside.
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- Wash the scallions, chop them into scallion bits, and set aside.
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- Peel the garlic, mince it, and set aside.
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- In a clean small bowl, add 15 ml of light soy sauce, 5 ml of sesame oil, 5 ml of vinegar (optional), and 2 g of white sugar (optional).
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- Add the minced garlic.
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- Stir well to dissolve the white sugar completely and mix the sauce evenly.
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- Pour the prepared sauce evenly over the tofu cubes.
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- Sprinkle with the chopped scallions.
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- Drizzle with 5 ml of chili oil (optional) according to personal preference.
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- Gently toss with chopsticks or a spoon and serve.
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## Additional Notes
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- When making Cold Tofu Salad, it is recommended to use firmer North tofu or firm tofu, which is less likely to break and has a better texture.
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- If you prefer a lighter taste, you can omit the vinegar and chili oil.
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- The ratio of the sauce can be adjusted according to personal taste.
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If you encounter any issues or have suggestions for improvement while following this guide, please submit an Issue or Pull request.
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