mirror of
https://github.com/Anduin2017/HowToCook.git
synced 2026-05-18 13:21:27 +08:00
ac0dfaab6d
Use dotlang AI translation (aiursoft-instruct:latest via Ollama) to translate all Chinese content to English under en/ subfolder: - en/dishes/: all recipe categories (aquatic, breakfast, condiment, dessert, drink, meat_dish, semi-finished, soup, staple, vegetable_dish) - en/tips/: learn/ and advanced/ cooking guides - en/README.md, en/CONTRIBUTING.md, en/CODE_OF_CONDUCT.md The mkdocs-static-i18n plugin (docs_structure: folder) serves Chinese at the root and English at /en/, with a language switcher in the UI. Co-authored-by: Copilot <223556219+Copilot@users.noreply.github.com>
38 lines
1.1 KiB
Markdown
38 lines
1.1 KiB
Markdown
# How to Make Microwave Poached Eggs
|
||
|
||
Microwave poached eggs are a simple, protein-rich dish. Ready in just 120 seconds in the microwave, they’re perfect for a quick breakfast on the go.
|
||
|
||
Estimated Cooking Difficulty: ★
|
||
|
||
## Ingredients and Tools
|
||
|
||
- Eggs
|
||
- Sesame oil
|
||
- Salt
|
||
|
||
## Preparation
|
||
|
||
Before each batch, decide how many servings you want to make. One serving is just enough for one person’s breakfast.
|
||
|
||
Per serving:
|
||
|
||
- 2 eggs
|
||
- 35ml water (room temperature)
|
||
- 3ml sesame oil
|
||
- 0.8g salt
|
||
|
||
## Instructions
|
||
|
||
- Crack the eggs into a small bowl. Use chopsticks to poke two holes in each yolk to prevent splattering during heating.
|
||
- Pour room-temperature water into the bowl.
|
||
- Add the salt.
|
||
- Finally, drizzle in the sesame oil.
|
||
- Place the bowl in the microwave and cook on high for 80 seconds.
|
||
- Once the timer ends, use a cloth to carefully remove the bowl and serve.
|
||
|
||
## Tips
|
||
|
||
- To further prevent egg splatter, cover the bowl with a microwave-safe lid before heating.
|
||
|
||
If you encounter any issues or have suggestions for improvement while following this guide, please submit an Issue or Pull Request.
|