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36 lines
768 B
Markdown
36 lines
768 B
Markdown
# How to Make Toast in an Air Fryer
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Healthy and filling, perfect for programmers on a fat-loss diet.
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Estimated Cooking Difficulty: ★
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## Required Ingredients and Tools
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- Bread slices
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- Air fryer
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## Preparation
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Per serving:
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- Bread slices (2 slices)
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## Instructions
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- Take out two slices of bread (whole wheat bread is recommended)
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- Place the bread slices **vertically** into the air fryer
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- Bake at 200°C for 5 minutes
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- Remove and serve
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## Additional Information
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Nutrition Facts (data based on whole wheat bread slices)
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- Calories: 254 kcal
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- Protein: 12.3 g
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- Fat: 3.5 g
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- Carbohydrates: 43.1 g
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- Dietary Fiber: 6.0 g
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If you encounter any issues or have suggestions for improvement while following this guide, please submit an Issue or Pull Request.
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