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40 lines
1.5 KiB
Markdown
40 lines
1.5 KiB
Markdown
# How to Stir-fry Green Vegetables
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Easy and convenient to make. Estimated time: 10 minutes.
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Estimated Cooking Difficulty: ★★
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## Essential Ingredients and Tools
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- Green vegetables
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## Calculations
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Before each preparation, determine how many servings you want to make. One serving is sufficient for 1 person.
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Total Quantity:
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- Green vegetables: 100g * number of servings
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- Garlic cloves: 2 cloves * number of servings
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- Cooking oil: 10-15ml (enough to coat the bottom of the pan)
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- Salt: 2g * number of servings
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- Water: 70ml * number of servings
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- Sugar: 5g * number of servings
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## Instructions
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- Break the green vegetables into smaller pieces, wash them with clean water, and set aside.
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- Mince the garlic cloves and set aside.
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- Heat the pan over medium-high heat and add 10-15ml of cooking oil. Wait for 30 seconds to let the oil temperature rise.
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- Add the prepared green vegetables to the pan and stir-fry until they soften (about 1 minute).
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- Add the minced garlic.
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- Pour in the calculated amount of water. The water level should fully cover or nearly cover the vegetables. Add salt (2g * number of servings) and continue stir-frying for about 1 minute.
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- Finally, add sugar, reduce the heat to low, cover the pan, and heat for 2 minutes.
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- Serve on a plate.
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## Additional Notes
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Adding sugar helps keep the green vegetables vibrant in color.
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If you encounter any issues or have suggestions for improvement while following this guide, please submit an Issue or Pull request.
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