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- [菠菜炒鸡蛋](./dishes/vegetable_dish/菠菜炒鸡蛋/菠菜炒鸡蛋.md)
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- [炒青菜](./dishes/vegetable_dish/炒青菜.md)
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- [炒滑蛋](./dishes/vegetable_dish/炒滑蛋/炒滑蛋.md)
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- [葱煎豆腐](./dishes/vegetable_dish/葱煎豆腐.md)
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- [地三鲜](./dishes/vegetable_dish/地三鲜.md)
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- [红烧茄子](./dishes/vegetable_dish/红烧茄子.md)
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dishes/vegetable_dish/炒滑蛋/炒滑蛋.jpg
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dishes/vegetable_dish/炒滑蛋/炒滑蛋.md
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# 炒滑蛋的做法
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炒滑蛋是一道简单易做的菜。一般初学者只需要 5 分钟即可完成。
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## 必备原料和工具
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- 鸡蛋(最好是无菌蛋)
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- 牛奶
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## 计算
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每份:
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- 鸡蛋 4 颗
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- 牛奶 30ml
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- 食用油 10ml
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## 操作
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- 鸡蛋加入牛奶以及 5ml 食用油搅拌均匀,备用
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- 大火烧热平底锅约 30s ,加入 5ml 食用油后再烧 30s 转小火。
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- 放入搅拌好的鸡蛋,再锅中静置 5 秒后,用锅铲将蛋液从边缘缓慢推向中间
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- 翻炒至大致凝固后关火,装盘
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## 附加内容
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- 最后可根据个人口味撒些黑胡椒或者盐来调味。
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- 参考资料:[甜琛廚房](http://sweetheartkitchen.com/recipes/scrambled-egg/)
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如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
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