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Co-Authored-By: Claude Opus 4.7 <noreply@anthropic.com>
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预估烹饪难度:★★★
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预估卡路里:473大卡
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## 必备原料和工具
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- 必备:羊排(推荐 JD 购买大庄园 新西兰进口 羔羊法式肩排,500g/袋共三片,JD 打折的话 42 元)
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