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href=../../../dishes/aquatic/%E6%B2%B9%E7%84%96%E5%A4%A7%E8%99%BE/%E6%B2%B9%E7%84%96%E5%A4%A7%E8%99%BE/ class=md-nav__link> 油焖大虾 </a> </li> </ul> </nav> </li> <li class="md-nav__item md-nav__item--nested"> <input class="md-nav__toggle md-toggle " data-md-toggle=__nav_3_1_4 type=checkbox id=__nav_3_1_4> <label class=md-nav__link for=__nav_3_1_4 tabindex=0 aria-expanded=false> 早餐 <span class="md-nav__icon md-icon"></span> </label> <nav class=md-nav aria-label=早餐 data-md-level=3> <label class=md-nav__title for=__nav_3_1_4> <span class="md-nav__icon md-icon"></span> 早餐 </label> <ul class=md-nav__list data-md-scrollfix> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E8%8C%B6%E5%8F%B6%E8%9B%8B/ class=md-nav__link> 茶叶蛋 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E8%9B%8B%E7%85%8E%E7%B3%8D%E7%B2%91/ class=md-nav__link> 蛋煎糍粑 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E6%A1%82%E5%9C%86%E7%BA%A2%E6%9E%A3%E7%B2%A5/ class=md-nav__link> 桂圆红枣粥 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E9%B8%A1%E8%9B%8B%E4%B8%89%E6%98%8E%E6%B2%BB/ class=md-nav__link> 鸡蛋三明治 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E7%85%8E%E9%A5%BA/ class=md-nav__link> 煎饺 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E9%87%91%E6%9E%AA%E9%B1%BC%E9%85%B1%E4%B8%89%E6%98%8E%E6%B2%BB/ class=md-nav__link> 金枪鱼酱三明治 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E7%A9%BA%E6%B0%94%E7%82%B8%E9%94%85%E9%9D%A2%E5%8C%85%E7%89%87/ class=md-nav__link> 空气炸锅面包片 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E7%BE%8E%E5%BC%8F%E7%82%92%E8%9B%8B/ class=md-nav__link> 美式炒蛋 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E7%89%9B%E5%A5%B6%E7%87%95%E9%BA%A6/ class=md-nav__link> 牛奶燕麦 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E6%B0%B4%E7%85%AE%E7%8E%89%E7%B1%B3/ class=md-nav__link> 水煮玉米 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E8%8B%8F%E6%A0%BC%E5%85%B0%E8%9B%8B/%E8%8B%8F%E6%A0%BC%E5%85%B0%E8%9B%8B/ class=md-nav__link> 苏格兰蛋 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E5%A4%AA%E9%98%B3%E8%9B%8B/ class=md-nav__link> 太阳蛋 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E6%BA%8F%E5%BF%83%E8%9B%8B/ class=md-nav__link> 溏心蛋 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E5%90%90%E5%8F%B8%E6%9E%9C%E9%85%B1/ class=md-nav__link> 吐司果酱 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E5%BE%AE%E6%B3%A2%E7%82%89%E8%9B%8B%E7%B3%95/ class=md-nav__link> 微波炉蛋糕 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E5%BE%AE%E6%B3%A2%E7%82%89%E8%8D%B7%E5%8C%85%E8%9B%8B/ class=md-nav__link> 微波炉荷包蛋 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E7%87%95%E9%BA%A6%E9%B8%A1%E8%9B%8B%E9%A5%BC/ class=md-nav__link> 燕麦鸡蛋饼 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E8%92%B8%E8%8A%B1%E5%8D%B7/ class=md-nav__link> 蒸花卷 </a> </li> <li class=md-nav__item> <a href=../../../dishes/breakfast/%E8%92%B8%E6%B0%B4%E8%9B%8B/ class=md-nav__link> 蒸水蛋 </a> </li> </ul> </nav> </li> <li class="md-nav__item md-nav__item--nested"> <input class="md-nav__toggle md-toggle " data-md-toggle=__nav_3_1_5 type=checkbox id=__nav_3_1_5> <label class=md-nav__link for=__nav_3_1_5 tabindex=0 aria-expanded=false> 主食 <span class="md-nav__icon md-icon"></span> </label> <nav class=md-nav aria-label=主食 data-md-level=3> <label class=md-nav__title for=__nav_3_1_5> <span class="md-nav__icon md-icon"></span> 主食 </label> <ul class=md-nav__list data-md-scrollfix> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%82%92%E6%96%B9%E4%BE%BF%E9%9D%A2/ class=md-nav__link> 炒方便面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%82%92%E6%B2%B3%E7%B2%89/ class=md-nav__link> 炒河粉 </a> </li> <li class=md-nav__item> <a 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class=md-nav__item> <a href=../../../dishes/staple/%E6%B2%B3%E5%8D%97%E8%92%B8%E9%9D%A2%E6%9D%A1/%E6%B2%B3%E5%8D%97%E8%92%B8%E9%9D%A2%E6%9D%A1/ class=md-nav__link> 河南蒸面条 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%81%AB%E8%85%BF%E9%A5%AD%E5%9B%A2/%E7%81%AB%E8%85%BF%E9%A5%AD%E5%9B%A2/ class=md-nav__link> 火腿饭团 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E5%9F%BA%E7%A1%80%E7%89%9B%E5%A5%B6%E9%9D%A2%E5%8C%85/%E5%9F%BA%E7%A1%80%E7%89%9B%E5%A5%B6%E9%9D%A2%E5%8C%85/ class=md-nav__link> 基础牛奶面包 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E8%8C%84%E5%AD%90%E8%82%89%E7%85%8E%E9%A5%BC/%E8%8C%84%E5%AD%90%E8%82%89%E7%85%8E%E9%A5%BC/ class=md-nav__link> 茄子肉煎饼 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E9%B2%A3%E9%B1%BC%E6%B5%B7%E8%8B%94%E7%8E%89%E7%B1%B3%E9%A5%AD/%E9%B2%A3%E9%B1%BC%E6%B5%B7%E8%8B%94%E7%8E%89%E7%B1%B3%E9%A5%AD/ class=md-nav__link> 鲣鱼海苔玉米饭 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E9%85%B1%E6%8B%8C%E8%8D%9E%E9%BA%A6%E9%9D%A2/%E9%85%B1%E6%8B%8C%E8%8D%9E%E9%BA%A6%E9%9D%A2/ class=md-nav__link> 酱拌荞麦面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%A9%BA%E6%B0%94%E7%82%B8%E9%94%85%E7%85%A7%E7%83%A7%E9%B8%A1%E9%A5%AD/%E7%A9%BA%E6%B0%94%E7%82%B8%E9%94%85%E7%85%A7%E7%83%A7%E9%B8%A1%E9%A5%AD/ class=md-nav__link> 空气炸锅照烧鸡饭 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E9%86%AA%E7%B3%9F%E5%B0%8F%E6%B1%A4%E5%9C%86/ class=md-nav__link> 醪糟小汤圆 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E8%80%81%E5%B9%B2%E5%A6%88%E6%8B%8C%E9%9D%A2/ class=md-nav__link> 老干妈拌面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E8%80%81%E5%8F%8B%E7%8C%AA%E8%82%89%E7%B2%89/%E8%80%81%E5%8F%8B%E7%8C%AA%E8%82%89%E7%B2%89/ class=md-nav__link> 老友猪肉粉 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%83%99%E9%A5%BC/%E7%83%99%E9%A5%BC/ class=md-nav__link> 烙饼 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E5%87%89%E7%B2%89/%E5%87%89%E7%B2%89/ class=md-nav__link> 凉粉 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E9%BA%BB%E8%BE%A3%E5%87%8F%E8%84%82%E8%8D%9E%E9%BA%A6%E9%9D%A2/ class=md-nav__link> 麻辣减脂荞麦面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E9%BA%BB%E6%B2%B9%E6%8B%8C%E9%9D%A2/ class=md-nav__link> 麻油拌面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%B1%B3%E9%A5%AD/%E7%94%B5%E9%A5%AD%E7%85%B2%E8%92%B8%E7%B1%B3%E9%A5%AD/ class=md-nav__link> 电饭煲蒸米饭 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%B1%B3%E9%A5%AD/%E7%85%AE%E9%94%85%E8%92%B8%E7%B1%B3%E9%A5%AD/ class=md-nav__link> 煮锅蒸米饭 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E6%8A%AB%E8%90%A8%E9%A5%BC%E7%9A%AE/%E6%8A%AB%E8%90%A8%E9%A5%BC%E7%9A%AE/ class=md-nav__link> 披萨饼皮 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%83%AD%E5%B9%B2%E9%9D%A2/ class=md-nav__link> 热干面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E6%97%A5%E5%BC%8F%E5%92%96%E5%96%B1%E9%A5%AD/%E6%97%A5%E5%BC%8F%E5%92%96%E5%96%B1%E9%A5%AD/ class=md-nav__link> 日式咖喱饭 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%83%A7%E9%A5%BC/%E8%8A%9D%E9%BA%BB%E7%83%A7%E9%A5%BC/ class=md-nav__link> 芝麻烧饼 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E6%89%8B%E5%B7%A5%E6%B0%B4%E9%A5%BA/ class=md-nav__link> 手工水饺 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E9%85%B8%E8%BE%A3%E8%95%A8%E6%A0%B9%E7%B2%89/ class=md-nav__link> 酸辣蕨根粉 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E6%B1%A4%E9%9D%A2/ class=md-nav__link> 汤面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E5%BE%AE%E6%B3%A2%E7%82%89%E8%85%8A%E8%82%A0%E7%85%B2%E4%BB%94%E9%A5%AD/%E5%BE%AE%E6%B3%A2%E7%82%89%E8%85%8A%E8%82%A0%E7%85%B2%E4%BB%94%E9%A5%AD/ class=md-nav__link> 微波炉腊肠煲仔饭 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E8%A5%BF%E7%BA%A2%E6%9F%BF%E9%B8%A1%E8%9B%8B%E6%8C%82%E9%9D%A2/%E8%A5%BF%E7%BA%A2%E6%9F%BF%E9%B8%A1%E8%9B%8B%E6%8C%82%E9%9D%A2/ class=md-nav__link> 西红柿鸡蛋挂面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E6%89%AC%E5%B7%9E%E7%82%92%E9%A5%AD/%E6%89%AC%E5%B7%9E%E7%82%92%E9%A5%AD/ class=md-nav__link> 扬州炒饭 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%82%B8%E9%85%B1%E9%9D%A2/ class=md-nav__link> 炸酱面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E8%92%B8%E5%8D%A4%E9%9D%A2/ class=md-nav__link> 蒸卤面 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E4%B8%AD%E5%BC%8F%E9%A6%85%E9%A5%BC/%E4%B8%AD%E5%BC%8F%E9%A6%85%E9%A5%BC/ class=md-nav__link> 中式馅饼 </a> </li> <li class=md-nav__item> <a href=../../../dishes/staple/%E7%85%AE%E6%B3%A1%E9%9D%A2%E5%8A%A0%E8%9B%8B/ class=md-nav__link> 煮泡面加蛋 </a> </li> </ul> </nav> </li> <li class="md-nav__item md-nav__item--nested"> <input 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<li class=md-nav__item> <a href=../../../dishes/soup/%E9%99%88%E7%9A%AE%E6%8E%92%E9%AA%A8%E6%B1%A4/ class=md-nav__link> 陈皮排骨汤 </a> </li> <li class=md-nav__item> <a href=../../../dishes/soup/%E7%95%AA%E8%8C%84%E7%89%9B%E8%82%89%E8%9B%8B%E8%8A%B1%E6%B1%A4/ class=md-nav__link> 番茄牛肉蛋花汤 </a> </li> <li class=md-nav__item> <a href=../../../dishes/soup/%E5%8B%BE%E8%8A%A1%E9%A6%99%E8%8F%87%E6%B1%A4/%E5%8B%BE%E8%8A%A1%E9%A6%99%E8%8F%87%E6%B1%A4/ class=md-nav__link> 勾芡香菇汤 </a> </li> <li class=md-nav__item> <a href=../../../dishes/soup/%E9%87%91%E9%92%88%E8%8F%87%E6%B1%A4/ class=md-nav__link> 金针菇汤 </a> </li> <li class=md-nav__item> <a href=../../../dishes/soup/%E8%8F%8C%E8%8F%87%E7%82%96%E4%B9%B3%E9%B8%BD/%E8%8F%8C%E8%8F%87%E7%82%96%E4%B9%B3%E9%B8%BD/ class=md-nav__link> 菌菇炖乳鸽 </a> </li> <li class=md-nav__item> <a href=../../../dishes/soup/%E7%BD%97%E5%AE%8B%E6%B1%A4/ class=md-nav__link> 罗宋汤 </a> </li> <li class=md-nav__item> <a href=../../../dishes/soup/%E7%B1%B3%E7%B2%A5/ class=md-nav__link> 米粥 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href=../../../dishes/drink/%E7%99%BE%E9%A6%99%E6%9E%9C%E6%A9%99%E5%AD%90%E7%89%B9%E8%B0%83/%E7%99%BE%E9%A6%99%E6%9E%9C%E6%A9%99%E5%AD%90%E7%89%B9%E8%B0%83/ class=md-nav__link> 百香果橙子特调 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E5%86%B0%E7%B2%89/%E5%86%B0%E7%B2%89/ class=md-nav__link> 冰粉 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E8%8F%A0%E8%90%9D%E5%92%96%E5%95%A1%E7%89%B9%E8%B0%83/%E8%8F%A0%E8%90%9D%E5%92%96%E5%95%A1%E7%89%B9%E8%B0%83/ class=md-nav__link> 菠萝咖啡特调 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E9%87%91%E8%8F%B2%E5%A3%AB/%E9%87%91%E8%8F%B2%E5%A3%AB/ class=md-nav__link> 金菲士 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E9%87%91%E6%B1%A4%E5%8A%9B/%E9%87%91%E6%B1%A4%E5%8A%9B/ class=md-nav__link> 金汤力 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E5%8F%AF%E4%B9%90%E6%A1%B6/ class=md-nav__link> 可乐桶 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E5%A5%B6%E8%8C%B6/ class=md-nav__link> 奶茶 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E5%A5%87%E5%BC%82%E6%9E%9C%E8%8F%A0%E8%8F%9C%E7%89%B9%E8%B0%83/%E5%A5%87%E5%BC%82%E6%9E%9C%E8%8F%A0%E8%8F%9C%E7%89%B9%E8%B0%83/ class=md-nav__link> 奇异果菠菜特调 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E7%A0%82%E7%B3%96%E6%A4%B0%E5%AD%90%E5%86%B0%E6%B2%99/%E7%A0%82%E7%B3%96%E6%A4%B0%E5%AD%90%E5%86%B0%E6%B2%99/ class=md-nav__link> 砂糖椰子冰沙 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E9%85%B8%E6%A2%85%E6%B1%A4/%E9%85%B8%E6%A2%85%E6%B1%A4/ class=md-nav__link> 酸梅汤 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E9%85%B8%E6%A2%85%E6%B1%A4%EF%BC%88%E5%8D%8A%E6%88%90%E5%93%81%E5%8A%A0%E5%B7%A5%EF%BC%89/ class=md-nav__link> 酸梅汤（半成品加工） </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E6%B3%B0%E5%9B%BD%E6%89%8B%E6%A0%87%E7%BA%A2%E8%8C%B6/%E6%B3%B0%E5%9B%BD%E6%89%8B%E6%A0%87%E7%BA%A2%E8%8C%B6/ class=md-nav__link> 泰国手标红茶 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E6%9D%A8%E6%9E%9D%E7%94%98%E9%9C%B2/ class=md-nav__link> 杨枝甘露 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/%E9%95%BF%E5%B2%9B%E5%86%B0%E8%8C%B6/ class=md-nav__link> 长岛冰茶 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/B52%E8%BD%B0%E7%82%B8%E6%9C%BA/ class=md-nav__link> B52轰炸机 </a> </li> <li class=md-nav__item> <a href=../../../dishes/drink/Mojito%E8%8E%AB%E5%90%89%E6%89%98/ class=md-nav__link> Mojito莫吉托 </a> </li> </ul> </nav> </li> <li class="md-nav__item md-nav__item--nested"> <input class="md-nav__toggle md-toggle " data-md-toggle=__nav_3_1_9 type=checkbox id=__nav_3_1_9> <label class=md-nav__link for=__nav_3_1_9 tabindex=0 aria-expanded=false> 酱料和其它材料 <span class="md-nav__icon md-icon"></span> </label> <nav 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class=md-nav aria-label=什么是压力锅> <ul class=md-nav__list> <li class=md-nav__item> <a href=#_3 class=md-nav__link> 工作方式 </a> </li> <li class=md-nav__item> <a href=#_4 class=md-nav__link> 优点 </a> </li> </ul> </nav> </li> <li class=md-nav__item> <a href=#_5 class=md-nav__link> 流程 </a> <nav class=md-nav aria-label=流程> <ul class=md-nav__list> <li class=md-nav__item> <a href=#_6 class=md-nav__link> 注意事项 </a> </li> </ul> </nav> </li> </ul> </nav> </div> </div> </div> <div class=md-content data-md-component=content> <article class="md-content__inner md-typeset"> <h1 id=_1>蒸（米）/炖（使用电饭煲/高压锅/电压力锅）</h1> <h2 id=_2>什么是压力锅</h2> <p>压力锅其实是一般的锅加上可锁紧的半密封盖，盖上有阀门，可用于控制锅内的压力。</p> <h3 id=_3>工作方式</h3> <p>压力锅的工作方式是让蒸汽积聚在锅中，提高锅内的压力。锅内压力提高时，水的沸点也随之提高，可使含水的食物烹煮温度超过 100 ℃。</p> <h3 id=_4>优点</h3> <ul> <li>由于压力锅的实际烹饪温度较高，因此可以大幅缩短烹饪时间。</li> <li>压力锅内部的高温可促进褐变和焦糖化，能够产生独有的风味。</li> </ul> <h2 id=_5>流程</h2> <ul> <li>食材和水放入内胆后盒盖，<strong>确保锅体密封</strong>，加热。</li> <li>对于韧性较大的食材，如蹄筋类食物，使用高压锅可以较轻松将其煮烂，获得较好口感。</li> <li>压力锅通常有一个自锁阀（浮子阀）。在蒸煮时，随着锅内压力增大，自锁阀会启动并锁闭，隔绝锅内与锅外气体，为锅内增压创造条件。自锁阀启动后还会锁住锅盖，防止强行打开，起到安全保障作用。在蒸煮时需要确认自锁阀不被异物遮挡，让高压锅正常工作。</li> <li>切换至保温状态后，<strong>通过排气阀将锅内蒸汽排空方可开盖</strong>。</li> </ul> <h3 id=_6>注意事项</h3> <ul> <li><strong>水蒸气很烫，不要凑到排气阀上。</strong></li> <li>烹饪<strong>流质食物</strong>的过程中，<strong>不要手动排气</strong>，小心喷溅（可以将食材放入密封罐或者真空包装袋中再用高压锅烹饪）。</li> <li>烹饪部分菜系（如汤类）手动放气<strong>可能会影响食物的味道以及口感</strong>。</li> <li>开盖前需确认蒸气已排空。开盖时请勿一次性全部打开，尤其是<strong>不要对着人正面开盖</strong>，以免蒸气烫伤。</li> <li>蒸煮完成后，随着高压锅内气压降低至与外界气压平衡，自锁阀会松开。这个可以作为锅盖是否能打开的判断标志。</li> <li>高压锅的密封依赖锅盖里的密封橡胶圈，对于老旧的高压锅需要检查密封橡胶圈是否仍然有效。</li> <li>确认橡胶圈完全干净，任何微粒卡在其中都可能破坏密闭环境。</li> <li>很多压力锅有一个安全线，材料和液体不应该超过这个线，太多的食材和液体可能会让水蒸气喷涌堵塞排气阀，或喷溅出太多水蒸气不好清理。</li> <li>没有安全线的压力锅，最好也不要让水位线超过锅体的 2/3。</li> <li><strong>不要使用高压锅烹饪燕麦或者挂面等容易产生泡沫的食物</strong>。泡沫可能会阻塞蒸汽阀和泄压管。</li> <li>烹饪过程中，当压力阀升高并喷出蒸汽或者烟雾时，说明高压锅内部过度加压，压力阀为了保证安全，释放出了多余的压力。尽管喷出的蒸汽带有浓郁的香味会带来较高的愉悦感，但一来食物的风味有损失，二来过度加压可能会使部分类型高压锅的卡槽弯曲。因此当看到喷出蒸汽时，可减小火力。</li> <li>tips：从侧面开盖是一种不错的选择。</li> </ul> </article> </div> 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