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2026-05-04 15:11:01 +00:00

1.2 KiB

How to Make Spinach Stir-Fried with Eggs

This dish is easy to make and packed with nutrients.

Example Dish

Estimated Cooking Difficulty: ★★

Ingredients and Tools Needed

  • Spinach
  • Eggs
  • Cooking oil
  • Table salt

Quantities

For 1 serving:

  • Spinach: 350g
  • Eggs: 2
  • Cooking oil: 15ml
  • Table salt: 5g

Instructions

  • Remove the roots from the spinach, wash it thoroughly, place it in a colander, and blanch it.
  • Crack the eggs into a bowl and whisk them well.
  • Heat a wok and add 10ml of oil.
  • Once the oil is hot, pour in the beaten eggs and stir-fry over medium heat for 15 seconds. First, let it form an egg pancake, then use a spatula to cut it into small pieces.
  • Turn off the heat, transfer the egg pieces to a plate, and do not wash the wok.
  • Turn the heat back on, add 5ml of oil, and once hot, add the spinach. Stir-fry over high heat for 15 seconds, then add the egg pieces and mix well.
  • Add 5g of salt and 100ml of drinking water, and stir-fry over high heat for 10 seconds.
  • Turn off the heat and serve.

Additional Notes

If you encounter any issues or have suggestions for improvement while following this guide, please open an Issue or submit a Pull request.