diff --git a/README.md b/README.md
index f01e4d80..435ffa35 100644
--- a/README.md
+++ b/README.md
@@ -22,8 +22,8 @@
 * [厨房准备](./tips/厨房准备.md)
 * [如何选择现在吃什么](./tips/如何选择现在吃什么.md)
 * [高压力锅](./tips/learn/高压力锅.md)
-* [微波炉](./tips/learn/微波炉.md)
 * [食品安全](./tips/learn/食品安全.md)
+* [微波炉](./tips/learn/微波炉.md)
 * [学习焯水](./tips/learn/学习焯水.md)
 * [学习炒与煎](./tips/learn/学习炒与煎.md)
 * [学习腌](./tips/learn/学习腌.md)