From fe3c91675a2250acf66db026e9fc1afeaf77e868 Mon Sep 17 00:00:00 2001 From: cubegao <271246498@qq.com> Date: Mon, 21 Feb 2022 12:31:55 +0800 Subject: [PATCH 1/4] =?UTF-8?q?Create=20=E6=B8=85=E8=92=B8=E9=B2=88?= =?UTF-8?q?=E9=B1=BC.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md | 42 ++++++++++++++++++++++++ 1 file changed, 42 insertions(+) create mode 100644 dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md diff --git a/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md b/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md new file mode 100644 index 000000000..9de677a0 --- /dev/null +++ b/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md @@ -0,0 +1,42 @@ +# 清蒸鲈鱼的做法 + +## 必备原料和工具 + +* 鲈鱼 +* 香葱 +* 姜 +* 食用油 +* 蒸鱼豉油 +* 料酒 +* 食用盐 + +## 计算 + +每份： +* 鲈鱼 400g +* 香葱 三根 +* 姜 一块 +* 食用油 10-15ml +* 蒸鱼豉油 10-15ml +* 料酒 少许 +* 食用盐 少许 + +## 操作 + +* 姜切丝、香葱的葱白切段，葱绿切丝，切丝后放入冷水浸泡 +* 鲈鱼处理好后洗净，用厨房纸擦干，两面分别划几刀，并用少许盐抹遍鱼身的内外，腌制10分钟以上 +* 鱼肚内塞上姜和葱白，鱼身也撒上姜和葱白，并倒上少许料酒，大火烧开后入锅蒸7-8分钟左右 +* 蒸好的鱼，去除姜和蒜，并把盘内的汤汁倒掉 +* 浇上蒸鱼豉油 +* 鱼身重新撒上姜和葱丝，浇上一勺烧热的食用油 + +![示例菜成品](./清蒸鲈鱼.jpg) + + +## 附加内容 + +这道菜难度系数简单，而且味道非常棒哦 + + +如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request。 + From 07456e4d70841d0b2ef5e807f9c3c3f4bb159c74 Mon Sep 17 00:00:00 2001 From: cubegao <271246498@qq.com> Date: Mon, 21 Feb 2022 12:32:29 +0800 Subject: [PATCH 2/4] =?UTF-8?q?Add=20=E6=B8=85=E8=92=B8=E9=B2=88=E9=B1=BC.?= =?UTF-8?q?jpg?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.jpg | 3 +++ 1 file changed, 3 insertions(+) create mode 100644 dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.jpg diff --git a/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.jpg b/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.jpg new file mode 100644 index 000000000..b10870e7 --- /dev/null +++ b/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.jpg @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:aed686cdab101e7d3178b885b0187f8bb72c1c093ca638034c40ba68fc98ecc7 +size 263862 From d016eb546cd6637cda71c548322d03e6e423d73b Mon Sep 17 00:00:00 2001 From: cubegao <271246498@qq.com> Date: Mon, 21 Feb 2022 13:52:47 +0800 Subject: [PATCH 3/4] =?UTF-8?q?Update=20=E6=B8=85=E8=92=B8=E9=B2=88?= =?UTF-8?q?=E9=B1=BC.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md | 6 +++--- 1 file changed, 3 insertions(+), 3 deletions(-) diff --git a/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md b/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md index 9de677a0..c01eb954 100644 --- a/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md +++ b/dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md @@ -13,13 +13,13 @@ ## 计算 每份： -* 鲈鱼 400g +* 鲈鱼 一条 * 香葱 三根 * 姜 一块 * 食用油 10-15ml * 蒸鱼豉油 10-15ml -* 料酒 少许 -* 食用盐 少许 +* 料酒 10-15ml +* 食用盐 5-10g ## 操作 From a32a0a59e18f3b5d0638c4e2ad02ea0042b94522 Mon Sep 17 00:00:00 2001 From: cubegao <271246498@qq.com> Date: Mon, 21 Feb 2022 13:56:31 +0800 Subject: [PATCH 4/4] Update README.md --- README.md | 1 + 1 file changed, 1 insertion(+) diff --git a/README.md b/README.md index 7c0bd7af..8d9c26a8 100644 --- a/README.md +++ b/README.md @@ -53,6 +53,7 @@ * [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md) * [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md) * [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md) +* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md) ### 早餐