Merge branch 'master' into boluo

.github/readme-generate.js

@@ -29,7 +29,7 @@ const categories = {
   },
   condiment: {
     title: '酱料和其它材料',
-    template:'',
+    template: '',
   },
   dessert: {
     title: '甜品',
@@ -69,7 +69,7 @@ let README_TEMPLATE = `# 程序员做饭指南
 
 async function main() {
   try {
-    let BEFORE = MAIN = AFTER = '';
+    let BEFORE = (MAIN = AFTER = '');
     const markdownObj = await getAllMarkdown('.');
     for (const markdown of markdownObj) {
       if (markdown.path.includes('tips/advanced')) {
@@ -94,9 +94,12 @@ async function main() {
       MAIN += categoryTemplate(category.title, category.template);
     }
 
-    await writeFile('./README.md', README_TEMPLATE.replace('{{before}}', BEFORE)
+    await writeFile(
+      './README.md',
+      README_TEMPLATE.replace('{{before}}', BEFORE)
         .replace('{{main}}', MAIN)
-      .replace('{{after}}', AFTER));
+        .replace('{{after}}', AFTER),
+    );
   } catch (error) {
     console.error(error);
   }
@@ -105,6 +108,15 @@ async function main() {
 async function getAllMarkdown(path) {
   const paths = [];
   const files = await readdir(path);
+  // chinese alphabetic order
+  files.sort((a, b) => a.localeCompare(b, 'zh-CN'));
+
+  // mtime order
+  // files.sort(async (a, b) => {
+  //   const aStat = await stat(`${path}/${a}`);
+  //   const bStat = await stat(`${path}/${b}`);
+  //   return aStat.mtime - bStat.mtime;
+  // });
   for (const file of files) {
     const filePath = `${path}/${file}`;
     if (ignorePaths.includes(file)) continue;

.github/stale.yml

@@ -0,0 +1,28 @@
+# Configuration for probot-stale - https://github.com/probot/stale
+# Number of days of inactivity before an issue becomes stale
+daysUntilStale: 30
+# Number of days of inactivity before a stale issue is closed
+daysUntilClose: 7
+# Issues with these labels will never be considered stale
+exemptLabels:
+  - "Type: Bug"
+# Label to use when marking an issue as stale
+staleLabel: "Resolution: Stale"
+issues:
+  # Comment to post when marking an issue as stale.
+  markComment: >
+    This issue has been automatically marked as stale.
+    **If this issue is still affecting you, please leave any comment** (for example, "bump"), and we'll keep it open.
+    We are sorry that we haven't been able to prioritize it yet. If you have any new additional information, please include it with your comment!
+  # Comment to post when closing a stale issue.
+  closeComment: >
+    Closing this issue after a prolonged period of inactivity. If this issue is still present in the latest release, please create a new issue with up-to-date information. Thank you!
+pulls:
+  # Comment to post when marking a pull request as stale.
+  markComment: >
+    This pull request has been automatically marked as stale.
+    **If this pull request is still relevant, please leave any comment** (for example, "bump"), and we'll keep it open.
+    We are sorry that we haven't been able to prioritize reviewing it yet. Your contribution is very much appreciated.
+  # Comment to post when closing a stale pull request.
+  closeComment: >
+    Closing this pull request after a prolonged period of inactivity. If this issue is still present in the latest release, please ask for this pull request to be reopened. Thank you!

README.md

@@ -19,165 +19,161 @@
 
 ## 做菜之前
 
-* [学习炒与煎](./tips/learn/学习炒与煎.md)
-* [学习焯水](./tips/learn/学习焯水.md)
-* [学习煮](./tips/learn/学习煮.md)
-* [学习腌](./tips/learn/学习腌.md)
-* [学习蒸](./tips/learn/学习蒸.md)
-* [食品安全](./tips/learn/食品安全.md)
-* [高压力锅](./tips/learn/高压力锅.md)
 * [厨房准备](./tips/厨房准备.md)
 * [如何选择现在吃什么](./tips/如何选择现在吃什么.md)
+* [高压力锅](./tips/learn/高压力锅.md)
+* [食品安全](./tips/learn/食品安全.md)
+* [学习焯水](./tips/learn/学习焯水.md)
+* [学习炒与煎](./tips/learn/学习炒与煎.md)
+* [学习腌](./tips/learn/学习腌.md)
+* [学习蒸](./tips/learn/学习蒸.md)
+* [学习煮](./tips/learn/学习煮.md)
 
 ## 菜谱
 
 ### 家常菜
 
-* [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md)
+* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md)
+* [白灼虾](./dishes/home-cooking/白灼虾/白灼虾.md)
+* [鳊鱼炖豆腐](./dishes/home-cooking/鳊鱼炖豆腐/鳊鱼炖豆腐.md)
+* [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md)
+* [炒青菜](./dishes/home-cooking/炒青菜.md)
+* [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md)
+* [地三鲜](./dishes/home-cooking/地三鲜.md)
+* [宫保鸡丁](./dishes/home-cooking/宫保鸡丁/宫保鸡丁.md)
+* [咕噜肉](./dishes/home-cooking/咕噜肉.md)
+* [韩式拌饭](./dishes/home-cooking/韩式拌饭/韩式拌饭.md)
+* [红烧茄子](./dishes/home-cooking/红烧茄子.md)
+* [红烧鲤鱼](./dishes/home-cooking/红烧鲤鱼.md)
+* [简易红烧肉](./dishes/home-cooking/红烧肉/简易红烧肉.md)
+* [南派红烧肉](./dishes/home-cooking/红烧肉/南派红烧肉.md)
+* [红烧鱼头](./dishes/home-cooking/红烧鱼头.md)
+* [红烧猪蹄](./dishes/home-cooking/红烧猪蹄/红烧猪蹄.md)
+* [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md)
+* [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md)
+* [回锅肉](./dishes/home-cooking/回锅肉.md)
+* [烤鱼](./dishes/home-cooking/混合烤鱼/烤鱼.md)
+* [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md)
+* [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md)
+* [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md)
+* [尖椒炒牛肉](./dishes/home-cooking/尖椒炒牛肉.md)
+* [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md)
+* [咖喱炒蟹](./dishes/home-cooking/咖喱炒蟹.md)
+* [可乐鸡翅](./dishes/home-cooking/可乐鸡翅.md)
+* [口水鸡](./dishes/home-cooking/口水鸡/口水鸡.md)
+* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md)
+* [榄菜肉末四季豆](./dishes/home-cooking/榄菜肉末四季豆/榄菜肉末四季豆.md)
+* [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md)
 * [冷吃兔](./dishes/home-cooking/冷吃兔.md)
 * [凉拌黄瓜](./dishes/home-cooking/凉拌黄瓜.md)
 * [凉粉](./dishes/home-cooking/凉粉/凉粉.md)
-* [口水鸡](./dishes/home-cooking/口水鸡/口水鸡.md)
-* [可乐鸡翅](./dishes/home-cooking/可乐鸡翅.md)
-* [咕噜肉](./dishes/home-cooking/咕噜肉.md)
-* [咖喱炒蟹](./dishes/home-cooking/咖喱炒蟹.md)
-* [回锅肉](./dishes/home-cooking/回锅肉.md)
-* [地三鲜](./dishes/home-cooking/地三鲜.md)
-* [孜然牛肉](./dishes/home-cooking/孜然牛肉.md)
-* [宫保鸡丁](./dishes/home-cooking/宫保鸡丁/宫保鸡丁.md)
-* [小炒肉](./dishes/home-cooking/小炒肉.md)
-* [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md)
-* [尖椒炒牛肉](./dishes/home-cooking/尖椒炒牛肉.md)
-* [榄菜肉末四季豆](./dishes/home-cooking/榄菜肉末四季豆/榄菜肉末四季豆.md)
+* [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md)
+* [麻辣香锅](./dishes/home-cooking/麻辣香锅.md)
+* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md)
+* [清蒸生蚝](./dishes/home-cooking/清蒸生蚝.md)
+* [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md)
 * [水油焖蔬菜](./dishes/home-cooking/水油焖蔬菜.md)
 * [水煮牛肉](./dishes/home-cooking/水煮牛肉/水煮牛肉.md)
 * [水煮肉片](./dishes/home-cooking/水煮肉片.md)
-* [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md)
-* [烤鱼](./dishes/home-cooking/混合烤鱼/烤鱼.md)
-* [清蒸生蚝](./dishes/home-cooking/清蒸生蚝.md)
-* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md)
-* [炒青菜](./dishes/home-cooking/炒青菜.md)
-* [白灼虾](./dishes/home-cooking/白灼虾/白灼虾.md)
-* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md)
+* [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md)
+* [蒜苔炒肉末](./dishes/home-cooking/蒜苔炒肉末.md)
 * [糖拌西红柿](./dishes/home-cooking/糖拌西红柿/糖拌西红柿.md)
 * [糖醋里脊](./dishes/home-cooking/糖醋里脊.md)
 * [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md)
-* [红烧猪蹄](./dishes/home-cooking/红烧猪蹄/红烧猪蹄.md)
-* [南派红烧肉](./dishes/home-cooking/红烧肉/南派红烧肉.md)
-* [简易红烧肉](./dishes/home-cooking/红烧肉/简易红烧肉.md)
-* [红烧茄子](./dishes/home-cooking/红烧茄子.md)
-* [红烧鱼头](./dishes/home-cooking/红烧鱼头.md)
-* [红烧鲤鱼](./dishes/home-cooking/红烧鲤鱼.md)
-* [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md)
-* [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md)
-* [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md)
-* [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md)
-* [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md)
-* [蒜苔炒肉末](./dishes/home-cooking/蒜苔炒肉末.md)
-* [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md)
 * [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md)
 * [西红柿牛腩](./dishes/home-cooking/西红柿牛腩/西红柿牛腩.md)
-* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md)
-* [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md)
-* [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md)
-* [韩式拌饭](./dishes/home-cooking/韩式拌饭/韩式拌饭.md)
-* [香干肉丝](./dishes/home-cooking/香干肉丝.md)
+* [西红柿土豆炖牛肉(腩)](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md)
 * [香干芹菜炒肉](./dishes/home-cooking/香干芹菜炒肉/香干芹菜炒肉.md)
+* [香干肉丝](./dishes/home-cooking/香干肉丝.md)
 * [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md)
-* [鱼香肉丝](./dishes/home-cooking/鱼香肉丝.md)
-* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md)
-* [鳊鱼炖豆腐](./dishes/home-cooking/鳊鱼炖豆腐/鳊鱼炖豆腐.md)
-* [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md)
-* [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md)
-* [麻辣香锅](./dishes/home-cooking/麻辣香锅.md)
-* [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md)
-* [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md)
-* [土豆炖排骨](./dishes/home-cooking/土豆炖排骨/土豆炖排骨.md)
+* [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md)
+* [小炒肉](./dishes/home-cooking/小炒肉.md)
+* [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md)
+* [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md)
 
 ### 早餐
 
-* [吐司果酱](./dishes/breakfast/吐司果酱.md)
-* [太阳蛋](./dishes/breakfast/太阳蛋.md)
-* [微波炉蛋糕](./dishes/breakfast/微波炉蛋糕.md)
-* [水煮玉米](./dishes/breakfast/水煮玉米.md)
-* [溏心蛋](./dishes/breakfast/溏心蛋.md)
-* [牛奶燕麦](./dishes/breakfast/牛奶燕麦.md)
-* [美式炒蛋](./dishes/breakfast/美式炒蛋.md)
 * [茶叶蛋](./dishes/breakfast/茶叶蛋.md)
+* [美式炒蛋](./dishes/breakfast/美式炒蛋.md)
+* [牛奶燕麦](./dishes/breakfast/牛奶燕麦.md)
+* [水煮玉米](./dishes/breakfast/水煮玉米.md)
+* [太阳蛋](./dishes/breakfast/太阳蛋.md)
+* [溏心蛋](./dishes/breakfast/溏心蛋.md)
+* [吐司果酱](./dishes/breakfast/吐司果酱.md)
+* [微波炉蛋糕](./dishes/breakfast/微波炉蛋糕.md)
 * [蒸花卷](./dishes/breakfast/蒸花卷.md)
 
 ### 主食
 
-* [披萨饼皮](./dishes/staple/pizza/披萨饼皮.md)
-* [微波炉腊肠煲仔饭](./dishes/staple/微波炉腊肠煲仔饭/微波炉腊肠煲仔饭.md)
-* [手工水饺](./dishes/staple/手工水饺.md)
-* [日式咖喱饭](./dishes/staple/日式咖喱饭/日式咖喱饭.md)
 * [炒方便面](./dishes/staple/炒方便面.md)
 * [炒河粉](./dishes/staple/炒河粉.md)
 * [炒馍](./dishes/staple/炒馍.md)
-* [炸酱面](./dishes/staple/炸酱面.md)
-* [烙饼](./dishes/staple/烙饼/烙饼.md)
-* [热干面](./dishes/staple/热干面.md)
-* [煮泡面加蛋](./dishes/staple/煮泡面加蛋.md)
-* [米饭](./dishes/staple/米饭/米饭.md)
-* [老友猪肉粉](./dishes/staple/老友猪肉粉/老友猪肉粉.md)
-* [老干妈拌面](./dishes/staple/老干妈拌面.md)
 * [蛋炒饭](./dishes/staple/蛋炒饭.md)
 * [醪糟小汤圆](./dishes/staple/醪糟小汤圆.md)
-* [麻油拌面](./dishes/staple/麻油拌面.md)
+* [老干妈拌面](./dishes/staple/老干妈拌面.md)
+* [老友猪肉粉](./dishes/staple/老友猪肉粉/老友猪肉粉.md)
+* [烙饼](./dishes/staple/烙饼/烙饼.md)
 * [麻辣减脂荞麦面](./dishes/staple/麻辣减脂荞麦面.md)
+* [麻油拌面](./dishes/staple/麻油拌面.md)
+* [米饭](./dishes/staple/米饭/米饭.md)
+* [热干面](./dishes/staple/热干面.md)
+* [日式咖喱饭](./dishes/staple/日式咖喱饭/日式咖喱饭.md)
+* [手工水饺](./dishes/staple/手工水饺.md)
+* [微波炉腊肠煲仔饭](./dishes/staple/微波炉腊肠煲仔饭/微波炉腊肠煲仔饭.md)
+* [炸酱面](./dishes/staple/炸酱面.md)
+* [煮泡面加蛋](./dishes/staple/煮泡面加蛋.md)
+* [披萨饼皮](./dishes/staple/pizza/披萨饼皮.md)
 
 ### 半成品加工
 
-* [凉皮](./dishes/semi-finished/凉皮.md)
 * [懒人蛋挞](./dishes/semi-finished/懒人蛋挞/懒人蛋挞.md)
+* [凉皮](./dishes/semi-finished/凉皮.md)
+* [速冻馄饨](./dishes/semi-finished/速冻馄饨.md)
 * [速冻水饺](./dishes/semi-finished/速冻水饺.md)
 * [速冻汤圆](./dishes/semi-finished/速冻汤圆/速冻汤圆.md)
-* [速冻馄饨](./dishes/semi-finished/速冻馄饨.md)
 
 ### 汤与粥
 
-* [小米粥](./dishes/soup/小米粥.md)
 * [昂刺鱼豆腐汤](./dishes/soup/昂刺鱼豆腐汤/昂刺鱼豆腐汤.md)
-* [皮蛋瘦肉粥](./dishes/soup/皮蛋瘦肉粥.md)
-* [米粥](./dishes/soup/米粥.md)
-* [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md)
-* [罗宋汤](./dishes/soup/罗宋汤.md)
-* [菌菇炖乳鸽](./dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md)
-* [西红柿土豆炖牛肉(腩)](./dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md)
-* [西红柿鸡蛋汤](./dishes/soup/西红柿鸡蛋汤.md)
 * [金针菇汤](./dishes/soup/金针菇汤.md)
+* [菌菇炖乳鸽](./dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md)
+* [罗宋汤](./dishes/soup/罗宋汤.md)
+* [米粥](./dishes/soup/米粥.md)
+* [皮蛋瘦肉粥](./dishes/soup/皮蛋瘦肉粥.md)
+* [西红柿鸡蛋汤](./dishes/soup/西红柿鸡蛋汤.md)
+* [小米粥](./dishes/soup/小米粥.md)
+* [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md)
 
 ### 饮料
 
-* [B52轰炸机](./dishes/drink/B52轰炸机.md)
-* [奶茶](./dishes/drink/奶茶.md)
-* [杨枝甘露](./dishes/drink/杨枝甘露.md)
-* [百香果橙子特调](./dishes/drink/百香果橙子特调/百香果橙子特调.md)
 * [耙耙柑茶](./dishes/drink/耙耙柑茶/耙耙柑茶.md)
-* [酸梅汁](./dishes/drink/酸梅汁.md)
-* [酸梅汤](./dishes/drink/酸梅汤/酸梅汤.md)
-* [金汤力](./dishes/drink/金汤力/金汤力.md)
+* [百香果橙子特调](./dishes/drink/百香果橙子特调/百香果橙子特调.md)
 * [金菲士](./dishes/drink/金菲士/金菲士.md)
+* [金汤力](./dishes/drink/金汤力/金汤力.md)
+* [奶茶](./dishes/drink/奶茶.md)
+* [酸梅汤](./dishes/drink/酸梅汤/酸梅汤.md)
+* [酸梅汁](./dishes/drink/酸梅汁.md)
+* [杨枝甘露](./dishes/drink/杨枝甘露.md)
+* [B52轰炸机](./dishes/drink/B52轰炸机.md)
 
 ### 酱料和其它材料
 
+* [蒜香酱油](./dishes/condiment/蒜香酱油.md)
+* [糖醋汁](./dishes/condiment/糖醋汁.md)
+* [糖色](./dishes/condiment/糖色.md)
 * [油泼辣子](./dishes/condiment/油泼辣子.md)
 * [油酥](./dishes/condiment/油酥.md)
 * [炸串酱料](./dishes/condiment/炸串酱料.md)
-* [糖色](./dishes/condiment/糖色.md)
-* [糖醋汁](./dishes/condiment/糖醋汁.md)
-* [蒜香酱油](./dishes/condiment/蒜香酱油.md)
 * [蔗糖糖浆](./dishes/condiment/蔗糖糖浆/蔗糖糖浆.md)
 
 ### 甜品
 
-* [提拉米苏](./dishes/dessert/提拉米苏/提拉米苏.md)
 * [烤蛋挞](./dishes/dessert/烤蛋挞/烤蛋挞.md)
+* [提拉米苏](./dishes/dessert/提拉米苏/提拉米苏.md)
 
 ## 进阶知识学习
 
 如果你已经做了许多上面的菜，对于厨艺已经入门，并且想学习更加高深的烹饪技巧，请继续阅读下面的内容：
 
-* [油温判断技巧](./tips/advanced/油温判断技巧.md)
 * [辅料技巧](./tips/advanced/辅料技巧.md)
+* [油温判断技巧](./tips/advanced/油温判断技巧.md)

dishes/breakfast/牛奶燕麦.md

@@ -18,10 +18,20 @@
 
 ## 操作
 
+### 燕麦烹饪方法
+##### 燕麦烹饪常规方法
 * 将牛奶倒入早餐杯（冷的即可）
 * 准备好 200ml 水，如果是直饮水直接加入燕麦，否则请烧开后加入燕麦
 * 水沸后 2min，燕麦煮好
 * 煮好的燕麦捞出倒入牛奶中（尽量不要将煮燕麦的水也倒入牛奶，影响口感）
+
+##### 燕麦烹饪快速方法
+* 将燕麦替换为快煮燕麦
+* 将牛奶倒入装有快煮燕麦的容器中并搅拌
+* 将混合物放入微波炉中
+* 50%火力微波 4min
+
+### 煎蛋烹饪方法
 * 热锅，锅内放少许底油，油热后煎鸡蛋，每面煎 20s，考虑调底味（3g 椒盐，可选）
 * 关火，装盘
 
@@ -31,4 +41,7 @@
 
 ## 附加内容
 
-如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。
+##### 燕麦烹饪快速方法注意
+* 由于不同微波炉火力不同，故微波炉火力无法精确表明
+* 不建议混合物超过容器容量50%，否则加热过程中内容物极有可能溢出
+* 不建议使用玻璃杯进行烹饪，理由同上

dishes/home-cooking/水煮牛肉/水煮牛肉.md

@@ -1,89 +1,89 @@
-# ˮ<EFBFBD><EFBFBD>ţ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>
+# 水煮牛肉的做法
 
 ![shuizhuniurou](./sznr1.jpg)
 
-<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>
+麻辣鲜香
 
-## <EFBFBD>ر<EFBFBD>ԭ<EFBFBD>Ϻ͹<EFBFBD><EFBFBD><EFBFBD>
+## 必备原料和工具
 
-- ţ<EFBFBD><EFBFBD>
-- <EFBFBD><EFBFBD>ѿ
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD>
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD>
-- <EFBFBD><EFBFBD><EFBFBD>꽴
-- <EFBFBD>Ͼ<EFBFBD>
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD>
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>
-- <EFBFBD><EFBFBD>
-- <EFBFBD><EFBFBD>
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD>
+- 牛肉
+- 豆芽
+- 鸡蛋
+- 香菜
+- 豆瓣酱
+- 料酒
+- 淀粉
+- 干辣椒粉
+- 姜
+- 蒜
+- 红辣椒
+- 耗油
 
-## <EFBFBD><EFBFBD><EFBFBD><EFBFBD>
+## 计算
 
-<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>Ϊ<EFBFBD><EFBFBD><EFBFBD>˷ݣ<EFBFBD><EFBFBD><EFBFBD><EFBFBD>˿ɸ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ϵ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>
+下述材料为两人份，多人可根据人数按比例增加配料的量。
 
-- ţ<EFBFBD><EFBFBD> 300g
-- <EFBFBD><EFBFBD>ѿ 100g
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD> 1<><31>
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD> 5<><35>
-- <EFBFBD><EFBFBD><EFBFBD>꽴 10g
-- <EFBFBD>Ͼ<EFBFBD> 10ml
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD> 15g
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD> 5g
-- <EFBFBD><EFBFBD> 20g
-- <EFBFBD><EFBFBD> 3<><33>
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD> 1<><31>
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD> 8g
+- 牛肉 300g
+- 豆芽 100g
+- 鸡蛋 1 个
+- 香菜 5 根
+- 豆瓣酱 10g
+- 料酒 10ml
+- 淀粉 15g
+- 干辣椒粉 5g
+- 姜 20g
+- 蒜 3 瓣
+- 红辣椒 1 根
+- 耗油 8g
 
-## <EFBFBD><EFBFBD><EFBFBD><EFBFBD>
+## 操作
 
-- ţ<EFBFBD><EFBFBD>ϴ<EFBFBD>ɾ<EFBFBD><EFBFBD><EFBFBD>Ƭ<EFBFBD><EFBFBD>
+- 牛肉洗干净切片。
 
 ![shuizhuniurou](./sznr2.jpg)
 
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD>15g<EFBFBD><EFBFBD>˿<EFBFBD><EFBFBD>1<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>15g<EFBFBD><EFBFBD><EFBFBD>ۣ<EFBFBD>8g<EFBFBD><EFBFBD><EFBFBD>ͣ<EFBFBD>10ml<EFBFBD>Ͼƽ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ȣ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>15<EFBFBD><EFBFBD><EFBFBD>ӡ<EFBFBD>
+- 加入 15g 姜丝，1 个鸡蛋，15g 淀粉，8g 蚝油，10ml 料酒搅拌均匀，腌制 15 分钟。
 
 ![shuizhuniurou](./sznr3.jpg)
 
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD>ϴ<EFBFBD>ɾ<EFBFBD><EFBFBD>кá<EFBFBD>
+- 香菜洗干净切好。
 
 ![shuizhuniurou](./sznr4.jpg)
 
-- <EFBFBD><EFBFBD><EFBFBD>ﵹ<EFBFBD>ͣ<EFBFBD><EFBFBD><EFBFBD><EFBFBD>붹<EFBFBD>꽴<EFBFBD><EFBFBD>5g<EFBFBD><EFBFBD>˿<EFBFBD><EFBFBD><EFBFBD><EFBFBD>Ƭ<EFBFBD><EFBFBD>
+- 锅里倒油，加入豆瓣酱，5g 姜丝，蒜片。
 
 ![shuizhuniurou](./sznr5.jpg)
 
-- <EFBFBD><EFBFBD><EFBFBD>뿪ˮ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ɺ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>
+- 倒入开水，煮成红汤。
 
 ![shuizhuniurou](./sznr6.jpg)
 
-- <EFBFBD><EFBFBD>ѿϴ<EFBFBD>ɾ<EFBFBD>ȥ<EFBFBD><EFBFBD>β<EFBFBD>룬<EFBFBD>Ž<EFBFBD><EFBFBD><EFBFBD>ˮ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>졣
+- 豆芽洗干净去掉尾须，放进开水里焯熟。
 
 ![shuizhuniurou](./sznr7.jpg)
 
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD>ѿ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ס<EFBFBD>
+- 将豆芽铺入碗底。
 
 ![shuizhuniurou](./sznr8.jpg)
 
-- <EFBFBD><EFBFBD>ţ<EFBFBD><EFBFBD>ƬһƬһƬ<EFBFBD>ķŽ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>У<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>Ժ<EFBFBD><EFBFBD>̳<EFBFBD><EFBFBD><EFBFBD>
+- 将牛肉片一片一片的放进红汤中，煮熟以后捞出。
 
 ![shuizhuniurou](./sznr9.jpg)
 
-- <EFBFBD><EFBFBD>ţ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ڶ<EFBFBD>ѿ<EFBFBD>ϣ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>˹<EFBFBD><EFBFBD><EFBFBD>
+- 将牛肉铺在豆芽上，撒上香菜梗。
 
 ![shuizhuniurou](./sznr10.jpg)
 
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>Ҷ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ۣ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>Ȧ<EFBFBD><EFBFBD>
+- 撒上香菜叶，辣椒粉，辣椒圈。
 
 ![shuizhuniurou](./sznr11.jpg)
 
-- <EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ͣ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ڲ<EFBFBD><EFBFBD><EFBFBD><EFBFBD>棬<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ˡ<EFBFBD>
+- 另起锅烧热油，将热油淋在菜上面，就完成了。
 
 ![shuizhuniurou](./sznr12.jpg)
 
-## <EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>
+## 附加内容
 
-- <EFBFBD>ο<EFBFBD>: [ˮ<EFBFBD><EFBFBD>ţ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ϸ<EFBFBD><EFBFBD><EFBFBD><EFBFBD>](https://www.zhms.cn/recipe/blrqm.html?source=2)
+- 参考: [水煮牛肉的详细步骤](https://www.zhms.cn/recipe/blrqm.html?source=2)
 
-<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ѭ<EFBFBD><EFBFBD>ָ<EFBFBD>ϵ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>̶<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>ԸĽ<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD>̣<EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD><EFBFBD> Issue <EFBFBD><EFBFBD> Pull request <EFBFBD><EFBFBD>
+如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。

dishes/home-cooking/蒜苔炒肉末.md

@@ -15,10 +15,10 @@
 
 1 人食用版本
 
-- 蒜苔 1扎（每扎蒜苔约 190g）
-- 五花肉薄片 4片（约 20g）
+- 蒜苔 1 扎（每扎蒜苔约 190g）
+- 五花肉薄片 4 片（约 20g）
 - 食用油 10ml
-- 蒜瓣 2瓣
+- 蒜瓣 2 瓣
 - 生抽 15ml
 - 食盐 2g
 

dishes/soup/小米粥.md

@@ -1,6 +1,6 @@
 # 小米粥的做法
 
-小米含有多种维生素、氨基酸、脂肪和碳水化合物，营养价值较高，每100克小米含蛋白质9.7克、脂肪3.5克，都不低于稻、麦。一般粮食中不含有的胡萝卜素，而小米每100克含量0.12毫克，维生素B1的含量位居所有粮食之首。小米含糖也很高，每100克含糖72.8克，产热量比大米高许多。另外，小米也富含维生素B1,B2等
+小米含有多种维生素、氨基酸、脂肪和碳水化合物，营养价值较高，每 100 克小米含蛋白质 9.7 克、脂肪 3.5 克，都不低于稻、麦。一般粮食中不含有的胡萝卜素，而小米每 100 克含量 0.12 毫克，维生素 B1 的含量位居所有粮食之首。小米含糖也很高，每 100 克含糖 72.8 克，产热量比大米高许多。另外，小米也富含维生素 B1,B2 等
 
 ## 必备原料和工具
 
@@ -9,22 +9,22 @@
 
 ## 计算
 
-- 小米 100克
-- 水(山泉水最佳) 2000克
+- 小米 100 克
+- 水(山泉水最佳) 2000 克
 
 使用上述条件，计算出计划使用的原材料比例。
 
 ## 操作
 
-* 小米100克，放入碗中，用水轻淘一遍(用手搅拌一下，将水倒掉，只是去掉外面的浮灰，不可搓洗！！！)
+* 小米 100 克，放入碗中，用水轻淘一遍(用手搅拌一下，将水倒掉，只是去掉外面的浮灰，不可搓洗！！！)
 * 水烧开，务必烧开！！！
 * 水烧开沸腾时，将小米倒入锅内。(很容易被忽视的一个很重要的环节)
-* 用勺子搅拌(让小米不会粘连锅底),继续用大火熬6-10分钟，注意用勺子适当搅拌几次。
-* 改中火、文火熬15-20分钟，锅盖要错开一条缝，千万不能让小米油溜掉哟，中间可以用勺子搅拌几次，不要糊锅底
+* 用勺子搅拌(让小米不会粘连锅底),继续用大火熬 6-10 分钟，注意用勺子适当搅拌几次。
+* 改中火、文火熬 15-20 分钟，锅盖要错开一条缝，千万不能让小米油溜掉哟，中间可以用勺子搅拌几次，不要糊锅底
 
 
 ## 附加内容
-* 这是普通锅熬制(只需30-35分钟即可出锅),味道最佳。高压锅和电饭锅省事，不过效果下降，水量要适当减少，一般100克小米+1800克水
+* 这是普通锅熬制(只需 30-35 分钟即可出锅),味道最佳。高压锅和电饭锅省事，不过效果下降，水量要适当减少，一般 100 克小米+1800 克水
 * 小米只需用水去除浮灰，千万不可过分淘，会损失掉小米油的
 * 千万记住小米需要在水开的时候下锅
 * 不喜欢放碱，更喜欢原汁原味的小米香

dishes/soup/金针菇汤.md

@@ -9,9 +9,11 @@
 
 每份：
 
-- 金针菇 400-500 克 （市场里面售卖的一袋即可）
-- 食盐 15 克
-- 味精 5 克
+| 食材 | 用量 |
+|:----:|:----:|
+| 金针菇 | 400-500 克 （市场里面售卖的一袋即可）| 
+| 食盐 | 15 克 | 
+| 味精 | 5 克 | 
 
 ## 操作
 1. 金针菇徒手掰散，越散越好**不然容易藏牙**，洗净备用。

tips/learn/pic/file

@@ -0,0 +1 @@
+

tips/learn/学习蒸.md

@@ -1,15 +1,28 @@
 # 蒸
 
-## 器具
+## 方式
 
-蒸锅。蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。
-
-### 流程
+<details>
+<summary>蒸锅</summary>
 
+蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。
+#### 流程
 蒸锅最底层加入适量水——将食物放于上层蒸屉中——蒸锅放于火上加热
 
-#### 注意事项
+</Details>
+
+<Details>
+<Summary>铁锅</summary>
+
+如果没有蒸锅，只有普通的铁锅（非平底锅），可以在锅底放置一个三脚架，并注入足够的水，以此达到类似于蒸锅的效果。
+#### 流程
+铁锅底部加入足量水———放入三脚架———将食物置于三脚架上———开火关盖
+
+</Details>
+
+## 注意事项
 
 * 由于热源为水蒸气，较低的蒸屉中的食物底部可能被水浸湿。可将蒸笼布放在食物底下以避免这种情况。用筷子搭个放食物的简易支架也可以。
-* 可以利用智能设备设置 计时器，提醒关火，以防忘记以致烧干。
-* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，避免干锅从而造成安全问题。
+* 可以利用智能设备设置计时器，提醒关火，以防忘记以致烧干。
+* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，**特别是铁锅**，避免干锅从而造成安全问题。
+* （可选）使用铁锅蒸食物时，可以在三脚架上面放置一个[蒸盘](./pic/蒸盘.jpg)。