From 7048cfe17631215ed31a38e0667792223330a560 Mon Sep 17 00:00:00 2001 From: mohan Date: Wed, 23 Feb 2022 13:07:48 +0800 Subject: [PATCH 1/5] =?UTF-8?q?=E5=A5=87=E5=BC=82=E6=9E=9C=E8=8F=A0?= =?UTF-8?q?=E8=8F=9C=E7=89=B9=E8=B0=83?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- README.md | 1 + dishes/drink/奇异果菠菜特调/kiwi-example.jpg | 3 ++ dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md | 43 +++++++++++++++++++ 3 files changed, 47 insertions(+) create mode 100644 dishes/drink/奇异果菠菜特调/kiwi-example.jpg create mode 100644 dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md diff --git a/README.md b/README.md index 62071eb4..2ec1b9a3 100644 --- a/README.md +++ b/README.md @@ -126,6 +126,7 @@ * [酸梅汁](./dishes/drink/酸梅汁.md) * [百香果橙子特调](./dishes/drink/百香果橙子特调/百香果橙子特调.md) * [杨枝甘露](./dishes/drink/杨枝甘露.md) +* [奇异果菠菜特调](./dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md) ### 酱料和其它材料 diff --git a/dishes/drink/奇异果菠菜特调/kiwi-example.jpg b/dishes/drink/奇异果菠菜特调/kiwi-example.jpg new file mode 100644 index 000000000..bfe770e5 --- /dev/null +++ b/dishes/drink/奇异果菠菜特调/kiwi-example.jpg @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:3483a12df5c5ae12c4a01379601bda307fd0bb4b3afa2456bcf8e7a649781e33 +size 2338464 diff --git a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md new file mode 100644 index 000000000..8521cc53 --- /dev/null +++ b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md @@ -0,0 +1,43 @@ +# 奇异果菠菜特调的做法 + +## 必备原料和工具 + +- 原料: + - 奇异果 + - 苹果 + - 菠菜叶少许 + - 水 + - 白砂糖 +- 工具 + - 榨汁机 + +## 计算 + +- 饮用水700ml +- 奇异果2个 +- 苹果1/2个 +- 菠菜叶4叶 +- 白砂糖一勺 + +## 操作 + +- 将猕猴桃切成两半，每半再分四份小块 +- 将苹果切丁 +- 将菠菜叶去梗，只留叶子部分 +- 将菠菜切碎 +- 一起倒入榨汁机搅拌杯 +- 注水 +- 加入白砂糖 +- 启动搅拌机，搅拌约4个15秒（每15秒停下看状态） + +## 附加内容 + +- 白砂糖的量按照个人喜好添加即可 +- 本品是仿照宜家的奇异果菠菜汁自己研制的，没有宜家的好喝，但也不错 +- 欢迎改进！ + +### 成品 + + | + +如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。 \ No newline at end of file From 9a365f1686d0ce385005e37f7b0e994f9df5009b Mon Sep 17 00:00:00 2001 From: mohan Date: Wed, 23 Feb 2022 14:53:30 +0800 Subject: [PATCH 2/5] =?UTF-8?q?=E4=BF=AE=E6=94=B9=E6=8F=92=E5=85=A5?= =?UTF-8?q?=E5=9B=BE=E7=89=87=E8=A1=8C?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md index 8521cc53..4a5411b7 100644 --- a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md +++ b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md @@ -38,6 +38,6 @@ ### 成品 - | + 如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。 \ No newline at end of file From c3c39b3721b519ba7113621c2820188c24f42180 Mon Sep 17 00:00:00 2001 From: mohan Date: Wed, 23 Feb 2022 14:56:35 +0800 Subject: [PATCH 3/5] =?UTF-8?q?=E5=8E=9F=E7=94=9Fmarkdown=E6=8F=92?= =?UTF-8?q?=E5=85=A5=E5=9B=BE=E7=89=87?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md index 4a5411b7..bdd04507 100644 --- a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md +++ b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md @@ -38,6 +38,6 @@ ### 成品 - +![奇异果菠菜特调](kiwi-example.jpg) 如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。 \ No newline at end of file From 8f373ba9301e009aa9bf460771e9c9842c9549f9 Mon Sep 17 00:00:00 2001 From: mohan Date: Wed, 23 Feb 2022 15:10:49 +0800 Subject: [PATCH 4/5] =?UTF-8?q?=E7=99=BD=E7=A0=82=E7=B3=96=E7=B2=BE?= =?UTF-8?q?=E5=87=86=E5=8D=95=E4=BD=8D?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md index bdd04507..2c3bf218 100644 --- a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md +++ b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md @@ -17,7 +17,7 @@ - 奇异果2个 - 苹果1/2个 - 菠菜叶4叶 -- 白砂糖一勺 +- 白砂糖12克 ## 操作 From de94341a9c508c32d44b84ae0174c6b99de28852 Mon Sep 17 00:00:00 2001 From: mohan Date: Wed, 23 Feb 2022 15:21:39 +0800 Subject: [PATCH 5/5] =?UTF-8?q?=E6=A0=87=E6=98=8E=E6=B7=BB=E5=8A=A0?= =?UTF-8?q?=E7=B3=96=E7=9A=84=E8=8C=83=E5=9B=B4?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md index 2c3bf218..4b5112ab 100644 --- a/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md +++ b/dishes/drink/奇异果菠菜特调/奇异果菠菜特调.md @@ -32,7 +32,7 @@ ## 附加内容 -- 白砂糖的量按照个人喜好添加即可 +- 关于白砂糖的量：全糖为12g，可根据个人情况在0-12g中调整 - 本品是仿照宜家的奇异果菠菜汁自己研制的，没有宜家的好喝，但也不错 - 欢迎改进！