From 9826ea73f34d258b11eeb869b9ab4d4ad18f99a5 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 08:54:48 +0800 Subject: [PATCH 01/34] =?UTF-8?q?=E5=A2=9E=E5=8A=A0=E9=93=81=E9=94=85?= =?UTF-8?q?=E5=B9=B6=E8=B0=83=E6=95=B4=E4=BA=86=E6=8E=92=E7=89=88?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- tips/learn/蒸.md | 19 +++++++++++++++---- 1 file changed, 15 insertions(+), 4 deletions(-) diff --git a/tips/learn/蒸.md b/tips/learn/蒸.md index 19a8f4cc..aaf3faad 100644 --- a/tips/learn/蒸.md +++ b/tips/learn/蒸.md @@ -2,14 +2,25 @@ ## 器具 -蒸锅。蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 +### 蒸锅 -### 流程 +蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 + +#### 流程 蒸锅最底层加入适量水——将食物放于上层蒸屉中——蒸锅放于火上加热 +### 铁锅 + +如果没有蒸锅，只有普通的铁锅（非平底锅），可以在锅底放置一个三脚架，并注入足够的水，以此达到类似于蒸锅的效果。 + +#### 流程 + +铁锅底部加入足量水———放入三脚架———将食物置于三脚架上———开火关盖 + #### 注意事项 * 由于热源为水蒸气，较低的蒸屉中的食物底部可能被水浸湿。可将蒸笼布放在食物底下以避免这种情况。用筷子搭个放食物的简易支架也可以。 -* 可以利用智能设备设置 计时器，提醒关火，以防忘记以致烧干。 -* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，避免干锅从而造成安全问题。 +* 可以利用智能设备设置计时器，提醒关火，以防忘记以致烧干。 +* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，**特别是铁锅**，避免干锅从而造成安全问题。 +* （可选）使用铁锅蒸食物时，可以在三脚架上面放置一个[蒸盘](./pic/蒸盘.jpg)。 From 1b35a229b89e8cf464f1fe0cec6912b6d27701b9 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:01:33 +0800 Subject: [PATCH 02/34] =?UTF-8?q?=E6=8E=92=E7=89=88?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- tips/learn/蒸.md | 14 ++++++-------- 1 file changed, 6 insertions(+), 8 deletions(-) diff --git a/tips/learn/蒸.md b/tips/learn/蒸.md index aaf3faad..074f4eea 100644 --- a/tips/learn/蒸.md +++ b/tips/learn/蒸.md @@ -2,21 +2,19 @@ ## 器具 -### 蒸锅 - +
+### 蒸锅 蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 - #### 流程 - 蒸锅最底层加入适量水——将食物放于上层蒸屉中——蒸锅放于火上加热 +
-### 铁锅 - +
+### 铁锅 如果没有蒸锅，只有普通的铁锅（非平底锅），可以在锅底放置一个三脚架，并注入足够的水，以此达到类似于蒸锅的效果。 - #### 流程 - 铁锅底部加入足量水———放入三脚架———将食物置于三脚架上———开火关盖 +
#### 注意事项 From 658bf83b553dbf401a933f2e690dd51defc66f73 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:04:07 +0800 Subject: [PATCH 03/34] =?UTF-8?q?=E6=8E=92=E7=89=88?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- tips/learn/蒸.md | 8 ++++++-- 1 file changed, 6 insertions(+), 2 deletions(-) diff --git a/tips/learn/蒸.md b/tips/learn/蒸.md index 074f4eea..767507b0 100644 --- a/tips/learn/蒸.md +++ b/tips/learn/蒸.md @@ -3,17 +3,21 @@ ## 器具
-### 蒸锅 +蒸锅 + 蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 #### 流程 蒸锅最底层加入适量水——将食物放于上层蒸屉中——蒸锅放于火上加热 +
-### 铁锅 +铁锅 + 如果没有蒸锅，只有普通的铁锅（非平底锅），可以在锅底放置一个三脚架，并注入足够的水，以此达到类似于蒸锅的效果。 #### 流程 铁锅底部加入足量水———放入三脚架———将食物置于三脚架上———开火关盖 +
#### 注意事项 From c72ea10177ab85de7546f56371c96457831d1df7 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:10:29 +0800 Subject: [PATCH 04/34] Create file --- tips/learn/pic/file | 1 + 1 file changed, 1 insertion(+) create mode 100644 tips/learn/pic/file diff --git a/tips/learn/pic/file b/tips/learn/pic/file new file mode 100644 index 000000000..8b137891 --- /dev/null +++ b/tips/learn/pic/file @@ -0,0 +1 @@ + From c6f5757853dc24567aacec1d86731f5d01a9beb7 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:10:56 +0800 Subject: [PATCH 05/34] Add files via upload --- tips/learn/pic/55af5504Ne745b739.jpg | 3 +++ 1 file changed, 3 insertions(+) create mode 100644 tips/learn/pic/55af5504Ne745b739.jpg diff --git a/tips/learn/pic/55af5504Ne745b739.jpg b/tips/learn/pic/55af5504Ne745b739.jpg new file mode 100644 index 000000000..bad85b89 --- /dev/null +++ b/tips/learn/pic/55af5504Ne745b739.jpg @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:d500ab26f369b4eee1ab1e77dc16a0c27161f8c3163a011b63d541ea98c4bbed +size 17712 From 506d4273def0adca489609769389dc23aea0a368 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:11:16 +0800 Subject: [PATCH 06/34] Delete file --- tips/learn/pic/file | 1 - 1 file changed, 1 deletion(-) delete mode 100644 tips/learn/pic/file diff --git a/tips/learn/pic/file b/tips/learn/pic/file deleted file mode 100644 index 8b137891..000000000 --- a/tips/learn/pic/file +++ /dev/null @@ -1 +0,0 @@ - From fffd669ca14b9878d062bb483122559ee2de6f27 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:16:16 +0800 Subject: [PATCH 07/34] Delete 55af5504Ne745b739.jpg --- tips/learn/pic/55af5504Ne745b739.jpg | 3 --- 1 file changed, 3 deletions(-) delete mode 100644 tips/learn/pic/55af5504Ne745b739.jpg diff --git a/tips/learn/pic/55af5504Ne745b739.jpg b/tips/learn/pic/55af5504Ne745b739.jpg deleted file mode 100644 index bad85b89..000000000 --- a/tips/learn/pic/55af5504Ne745b739.jpg +++ /dev/null @@ -1,3 +0,0 @@ -version https://git-lfs.github.com/spec/v1 -oid sha256:d500ab26f369b4eee1ab1e77dc16a0c27161f8c3163a011b63d541ea98c4bbed -size 17712 From 1bf82d013615e22704dce2fecedbf54d7ddecbe9 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:17:05 +0800 Subject: [PATCH 08/34] Create file --- 提示/学习/图片/file | 1 + 1 file changed, 1 insertion(+) create mode 100644 提示/学习/图片/file diff --git a/提示/学习/图片/file b/提示/学习/图片/file new file mode 100644 index 000000000..8b137891 --- /dev/null +++ b/提示/学习/图片/file @@ -0,0 +1 @@ + From 8c4e4d7ed61f6f4189d25cea758f17256a97c5d2 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:19:10 +0800 Subject: [PATCH 09/34] Create file --- 提示/学习/pic/file | 1 + 1 file changed, 1 insertion(+) create mode 100644 提示/学习/pic/file diff --git a/提示/学习/pic/file b/提示/学习/pic/file new file mode 100644 index 000000000..8b137891 --- /dev/null +++ b/提示/学习/pic/file @@ -0,0 +1 @@ + From 10af847a05c05af267054056324220c94348e9e6 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:19:28 +0800 Subject: [PATCH 10/34] =?UTF-8?q?=E7=9B=98?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- 提示/学习/pic/蒸盘.jpg | 3 +++ 1 file changed, 3 insertions(+) create mode 100644 提示/学习/pic/蒸盘.jpg diff --git a/提示/学习/pic/蒸盘.jpg b/提示/学习/pic/蒸盘.jpg new file mode 100644 index 000000000..bad85b89 --- /dev/null +++ b/提示/学习/pic/蒸盘.jpg @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:d500ab26f369b4eee1ab1e77dc16a0c27161f8c3163a011b63d541ea98c4bbed +size 17712 From 5a174aece6cbfbf08fbed3a7f29b06461db17ee5 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:19:59 +0800 Subject: [PATCH 11/34] =?UTF-8?q?Delete=20=E6=8F=90=E7=A4=BA/=E5=AD=A6?= =?UTF-8?q?=E4=B9=A0/=E5=9B=BE=E7=89=87=20directory?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- 提示/学习/图片/file | 1 - 1 file changed, 1 deletion(-) delete mode 100644 提示/学习/图片/file diff --git a/提示/学习/图片/file b/提示/学习/图片/file deleted file mode 100644 index 8b137891..000000000 --- a/提示/学习/图片/file +++ /dev/null @@ -1 +0,0 @@ - From 82a24e14a619d65cf247e122af68e9f129bced3a Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:21:01 +0800 Subject: [PATCH 12/34] =?UTF-8?q?Delete=20=E6=8F=90=E7=A4=BA/=E5=AD=A6?= =?UTF-8?q?=E4=B9=A0/pic=20directory?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- 提示/学习/pic/file | 1 - 提示/学习/pic/蒸盘.jpg | 3 --- 2 files changed, 4 deletions(-) delete mode 100644 提示/学习/pic/file delete mode 100644 提示/学习/pic/蒸盘.jpg diff --git a/提示/学习/pic/file b/提示/学习/pic/file deleted file mode 100644 index 8b137891..000000000 --- a/提示/学习/pic/file +++ /dev/null @@ -1 +0,0 @@ - diff --git a/提示/学习/pic/蒸盘.jpg b/提示/学习/pic/蒸盘.jpg deleted file mode 100644 index bad85b89..000000000 --- a/提示/学习/pic/蒸盘.jpg +++ /dev/null @@ -1,3 +0,0 @@ -version https://git-lfs.github.com/spec/v1 -oid sha256:d500ab26f369b4eee1ab1e77dc16a0c27161f8c3163a011b63d541ea98c4bbed -size 17712 From 114671ab499b08acf53de94e96e71ded50de2691 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:22:06 +0800 Subject: [PATCH 13/34] Create file --- tips/learn/pic/file | 1 + 1 file changed, 1 insertion(+) create mode 100644 tips/learn/pic/file diff --git a/tips/learn/pic/file b/tips/learn/pic/file new file mode 100644 index 000000000..8b137891 --- /dev/null +++ b/tips/learn/pic/file @@ -0,0 +1 @@ + From 3b5bdc74df47156aacfd3fec414094e968b35b74 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:22:42 +0800 Subject: [PATCH 14/34] Add files via upload MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit chrome自动翻译**** --- tips/learn/pic/蒸盘.jpg | 3 +++ 1 file changed, 3 insertions(+) create mode 100644 tips/learn/pic/蒸盘.jpg diff --git a/tips/learn/pic/蒸盘.jpg b/tips/learn/pic/蒸盘.jpg new file mode 100644 index 000000000..bad85b89 --- /dev/null +++ b/tips/learn/pic/蒸盘.jpg @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:d500ab26f369b4eee1ab1e77dc16a0c27161f8c3163a011b63d541ea98c4bbed +size 17712 From aa5d8a98790274702e78c050e24ba8c2be16110a Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 09:24:16 +0800 Subject: [PATCH 15/34] =?UTF-8?q?=E6=8E=92=E7=89=88+=E7=94=A8=E8=AF=8D?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- tips/learn/蒸.md | 4 ++-- 1 file changed, 2 insertions(+), 2 deletions(-) diff --git a/tips/learn/蒸.md b/tips/learn/蒸.md index 767507b0..f5d75368 100644 --- a/tips/learn/蒸.md +++ b/tips/learn/蒸.md @@ -1,6 +1,6 @@ # 蒸 -## 器具 +## 方式
蒸锅 @@ -20,7 +20,7 @@
-#### 注意事项 +## 注意事项 * 由于热源为水蒸气，较低的蒸屉中的食物底部可能被水浸湿。可将蒸笼布放在食物底下以避免这种情况。用筷子搭个放食物的简易支架也可以。 * 可以利用智能设备设置计时器，提醒关火，以防忘记以致烧干。 From 0c4187a73ba1fd5d09b7043b7263968692dd479f Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 23:42:22 +0800 Subject: [PATCH 16/34] =?UTF-8?q?Rename=20dishes/soup/=E8=A5=BF=E7=BA=A2?= =?UTF-8?q?=E6=9F=BF=E5=9C=9F=E8=B1=86=E7=82=96=E7=89=9B=E8=82=89/?= =?UTF-8?q?=E8=A5=BF=E7=BA=A2=E6=9F=BF=E5=9C=9F=E8=B1=86=E7=82=96=E7=89=9B?= =?UTF-8?q?=E8=82=89(=E8=85=A9).md=20to=20dishes/home-cooking/=E8=A5=BF?= =?UTF-8?q?=E7=BA=A2=E6=9F=BF=E5=9C=9F=E8=B1=86=E7=82=96=E7=89=9B=E8=82=89?= =?UTF-8?q?/=E8=A5=BF=E7=BA=A2=E6=9F=BF=E5=9C=9F=E8=B1=86=E7=82=96?= =?UTF-8?q?=E7=89=9B=E8=82=89(=E8=85=A9).md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- .../西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md | 0 1 file changed, 0 insertions(+), 0 deletions(-) rename dishes/{soup => home-cooking}/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md (100%) diff --git a/dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md b/dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md similarity index 100% rename from dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md rename to dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md From 72d3b3c967f234d32e1b668da7182f160ef15eb4 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 23:43:24 +0800 Subject: [PATCH 17/34] Delete abaaba_1.png --- dishes/soup/西红柿土豆炖牛肉/abaaba_1.png | 3 --- 1 file changed, 3 deletions(-) delete mode 100644 dishes/soup/西红柿土豆炖牛肉/abaaba_1.png diff --git a/dishes/soup/西红柿土豆炖牛肉/abaaba_1.png b/dishes/soup/西红柿土豆炖牛肉/abaaba_1.png deleted file mode 100644 index 207e0fa9..000000000 --- a/dishes/soup/西红柿土豆炖牛肉/abaaba_1.png +++ /dev/null @@ -1,3 +0,0 @@ -version https://git-lfs.github.com/spec/v1 -oid sha256:c1c8daf695926b77160d69e51908ffd1e4cb3c1b271b5af383b321656381de3f -size 1707482 From ca2fa267d31a869a0a7f6323753c0f2acbb41c5e Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 23:44:15 +0800 Subject: [PATCH 18/34] Add files via upload --- dishes/home-cooking/西红柿土豆炖牛肉/abaaba_1.png | 3 +++ 1 file changed, 3 insertions(+) create mode 100644 dishes/home-cooking/西红柿土豆炖牛肉/abaaba_1.png diff --git a/dishes/home-cooking/西红柿土豆炖牛肉/abaaba_1.png b/dishes/home-cooking/西红柿土豆炖牛肉/abaaba_1.png new file mode 100644 index 000000000..207e0fa9 --- /dev/null +++ b/dishes/home-cooking/西红柿土豆炖牛肉/abaaba_1.png @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:c1c8daf695926b77160d69e51908ffd1e4cb3c1b271b5af383b321656381de3f +size 1707482 From f2279bbf60e12a05258073e8727be161f97ecf43 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 23:45:39 +0800 Subject: [PATCH 19/34] =?UTF-8?q?=E6=9B=B4=E6=AD=A3=E8=B7=AF=E5=BE=84?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- README.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/README.md b/README.md index 0409d6b5..cc85468e 100644 --- a/README.md +++ b/README.md @@ -66,7 +66,7 @@ * [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md) * [冷吃兔](./dishes/home-cooking/冷吃兔.md) * [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md) -* [西红柿土豆炖牛肉](./dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) +* [西红柿土豆炖牛肉](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) * [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md) * [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md) * [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md) From 221052162d75861fb860abbd2f2e1cde0be7e915 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sat, 26 Feb 2022 23:58:37 +0800 Subject: [PATCH 20/34] =?UTF-8?q?=E6=9B=B4=E6=96=B0=E6=8E=92=E5=BA=8F+?= =?UTF-8?q?=E6=8E=92=E7=89=88?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- README.md | 147 +++++++++++++++++++++++++++--------------------------- 1 file changed, 73 insertions(+), 74 deletions(-) diff --git a/README.md b/README.md index cc85468e..fd1c80b3 100644 --- a/README.md +++ b/README.md @@ -28,78 +28,10 @@ * [学习腌（肉）](./tips/learn/学习腌.md) * [了解食品安全常识](./tips/learn/食品安全.md) * [如何选择吃什么？](./tips/如何选择现在吃什么.md) +* 推荐使用**查找**功能来寻找自己想做的菜 ## 菜谱 -### 家常菜 - -#### 水产 - -* [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md) -* [清蒸生蚝](./dishes/home-cooking/清蒸生蚝.md) -* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md) -* [白灼虾](./dishes/home-cooking/白灼虾/白灼虾.md) -* [咖喱炒蟹](./dishes/home-cooking/咖喱炒蟹.md) -* [红烧鱼头](./dishes/home-cooking/红烧鱼头.md) -* [红烧鲤鱼](./dishes/home-cooking/红烧鲤鱼.md) -* [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md) -* [烤鱼](./dishes/home-cooking/混合烤鱼/烤鱼.md) -* [鳊鱼炖豆腐](./dishes/home-cooking/鳊鱼炖豆腐/鳊鱼炖豆腐.md) - -#### 荤菜 - -* [水煮肉片](./dishes/home-cooking/水煮肉片.md) -* [鱼香肉丝](./dishes/home-cooking/鱼香肉丝.md) -* [回锅肉](./dishes/home-cooking/回锅肉.md) -* [糖醋里脊](./dishes/home-cooking/糖醋里脊.md) -* [西红柿牛腩](./dishes/home-cooking/西红柿牛腩/西红柿牛腩.md) -* [宫保鸡丁](./dishes/home-cooking/宫保鸡丁/宫保鸡丁.md) -* [麻辣香锅](./dishes/home-cooking/麻辣香锅.md) -* [香干肉丝](./dishes/home-cooking/香干肉丝.md) -* [香干芹菜炒肉](./dishes/home-cooking/香干芹菜炒肉/香干芹菜炒肉.md) -* [尖椒炒牛肉](./dishes/home-cooking/尖椒炒牛肉.md) -* [小炒肉](./dishes/home-cooking/小炒肉.md) -* [可乐鸡翅](./dishes/home-cooking/可乐鸡翅.md) -* [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md) -* [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md) -* [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md) -* [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md) -* [冷吃兔](./dishes/home-cooking/冷吃兔.md) -* [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md) -* [西红柿土豆炖牛肉](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) -* [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md) -* [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md) -* [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md) -* [红烧肉](./dishes/home-cooking/红烧肉/简易红烧肉.md) -* [南派红烧肉](./dishes/home-cooking/红烧肉/南派红烧肉.md) -* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) -* [咕噜肉](./dishes/home-cooking/咕噜肉.md) -* [孜然牛肉](./dishes/home-cooking/孜然牛肉.md) -* [榄菜肉末四季豆](./dishes/home-cooking/榄菜肉末四季豆/榄菜肉末四季豆.md) -* [红烧猪蹄](./dishes/home-cooking/红烧猪蹄/红烧猪蹄.md) -* [口水鸡](./dishes/home-cooking/口水鸡/口水鸡.md) - -#### 素菜 - -* [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md) -* [地三鲜](./dishes/home-cooking/地三鲜.md) -* [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md) -* [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md) -* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md) -* [凉拌黄瓜](./dishes/home-cooking/凉拌黄瓜.md) -* [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md) -* [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md) -* [水油焖蔬菜](./dishes/home-cooking/水油焖蔬菜.md) -* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md) -* [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md) -* [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md) -* [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md) -* [炒青菜](./dishes/home-cooking/炒青菜.md) -* [糖拌西红柿](./dishes/home-cooking/糖拌西红柿/糖拌西红柿.md) -* [红烧茄子](./dishes/home-cooking/红烧茄子.md) -* [凉粉](./dishes/home-cooking/凉粉/凉粉.md) -* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) - ### 早餐 * [太阳蛋](./dishes/breakfast/太阳蛋.md) @@ -134,6 +66,73 @@ * [微波炉腊肠煲仔饭](./dishes/staple/微波炉腊肠煲仔饭/微波炉腊肠煲仔饭.md) * [麻辣减脂荞麦面](./dishes/staple/麻辣减脂荞麦面.md) +### 素菜 + +* [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md) +* [地三鲜](./dishes/home-cooking/地三鲜.md) +* [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md) +* [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md) +* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md) +* [凉拌黄瓜](./dishes/home-cooking/凉拌黄瓜.md) +* [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md) +* [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md) +* [水油焖蔬菜](./dishes/home-cooking/水油焖蔬菜.md) +* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md) +* [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md) +* [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md) +* [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md) +* [炒青菜](./dishes/home-cooking/炒青菜.md) +* [糖拌西红柿](./dishes/home-cooking/糖拌西红柿/糖拌西红柿.md) +* [红烧茄子](./dishes/home-cooking/红烧茄子.md) +* [凉粉](./dishes/home-cooking/凉粉/凉粉.md) +* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) + +### 荤菜 + +* [水煮肉片](./dishes/home-cooking/水煮肉片.md) +* [鱼香肉丝](./dishes/home-cooking/鱼香肉丝.md) +* [回锅肉](./dishes/home-cooking/回锅肉.md) +* [糖醋里脊](./dishes/home-cooking/糖醋里脊.md) +* [西红柿牛腩](./dishes/home-cooking/西红柿牛腩/西红柿牛腩.md) +* [宫保鸡丁](./dishes/home-cooking/宫保鸡丁/宫保鸡丁.md) +* [麻辣香锅](./dishes/home-cooking/麻辣香锅.md) +* [香干肉丝](./dishes/home-cooking/香干肉丝.md) +* [香干芹菜炒肉](./dishes/home-cooking/香干芹菜炒肉/香干芹菜炒肉.md) +* [尖椒炒牛肉](./dishes/home-cooking/尖椒炒牛肉.md) +* [小炒肉](./dishes/home-cooking/小炒肉.md) +* [可乐鸡翅](./dishes/home-cooking/可乐鸡翅.md) +* [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md) +* [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md) +* [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md) +* [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md) +* [冷吃兔](./dishes/home-cooking/冷吃兔.md) +* [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md) +* [西红柿土豆炖牛肉](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) +* [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md) +* [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md) +* [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md) +* [红烧肉](./dishes/home-cooking/红烧肉/简易红烧肉.md) +* [南派红烧肉](./dishes/home-cooking/红烧肉/南派红烧肉.md) +* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) +* [咕噜肉](./dishes/home-cooking/咕噜肉.md) +* [孜然牛肉](./dishes/home-cooking/孜然牛肉.md) +* [榄菜肉末四季豆](./dishes/home-cooking/榄菜肉末四季豆/榄菜肉末四季豆.md) +* [红烧猪蹄](./dishes/home-cooking/红烧猪蹄/红烧猪蹄.md) +* [口水鸡](./dishes/home-cooking/口水鸡/口水鸡.md) + +### 水产 + +* [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md) +* [清蒸生蚝](./dishes/home-cooking/清蒸生蚝.md) +* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md) +* [白灼虾](./dishes/home-cooking/白灼虾/白灼虾.md) +* [咖喱炒蟹](./dishes/home-cooking/咖喱炒蟹.md) +* [红烧鱼头](./dishes/home-cooking/红烧鱼头.md) +* [红烧鲤鱼](./dishes/home-cooking/红烧鲤鱼.md) +* [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md) +* [烤鱼](./dishes/home-cooking/混合烤鱼/烤鱼.md) +* [鳊鱼炖豆腐](./dishes/home-cooking/鳊鱼炖豆腐/鳊鱼炖豆腐.md) + ### 半成品加工 * [速冻汤圆](./dishes/semi-finished/速冻汤圆/速冻汤圆.md) @@ -164,6 +163,11 @@ * [奶茶](./dishes/drink/奶茶.md) * [B52轰炸机](./dishes/drink/B52轰炸机.md) +### 甜品 + +* [提拉米苏](./dishes/dessert/提拉米苏/提拉米苏.md) +* [烤蛋挞](./dishes/dessert/烤蛋挞/烤蛋挞.md) + ### 酱料和其它材料 * [油泼辣子](./dishes/condiment/油泼辣子.md) @@ -174,11 +178,6 @@ * [蔗糖糖浆](./dishes/condiment/蔗糖糖浆/蔗糖糖浆.md) * [炸串酱料](./dishes/condiment/炸串酱料.md) -### 甜品 - -* [提拉米苏](./dishes/dessert/提拉米苏/提拉米苏.md) -* [烤蛋挞](./dishes/dessert/烤蛋挞/烤蛋挞.md) - ## 进阶知识学习 如果你已经做了许多上面的菜，对于厨艺已经入门，并且想学习更加高深的烹饪技巧，请继续阅读下面的内容： From 60cdac84fbb2b4ebc372cb18b26bdc5dabd15d0f Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sun, 27 Feb 2022 00:20:32 +0800 Subject: [PATCH 21/34] =?UTF-8?q?=E6=8E=92=E7=89=88=E6=9B=B4=E6=96=B0?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit 依据https://github.com/Anduin2017/HowToCook/issues/528#issuecomment-1052152465更新排版（测试） --- dishes/soup/金针菇汤.md | 8 +++++--- 1 file changed, 5 insertions(+), 3 deletions(-) diff --git a/dishes/soup/金针菇汤.md b/dishes/soup/金针菇汤.md index 22ce98ce..3ae7c1f1 100644 --- a/dishes/soup/金针菇汤.md +++ b/dishes/soup/金针菇汤.md @@ -9,9 +9,11 @@ 每份： -- 金针菇 400-500 克 （市场里面售卖的一袋即可） -- 食盐 15 克 -- 味精 5 克 +| 食材 | 用量 | +|:----:|:----:| +| 金针菇 | 400-500 克 （市场里面售卖的一袋即可）| +| 食盐 | 15 克 | +| 味精 | 5 克 | ## 操作 1. 金针菇徒手掰散，越散越好**不然容易藏牙**，洗净备用。 From 14bc26376d270f5852cbd2892c1b1d3d97eeaf6d Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Sun, 27 Feb 2022 00:24:57 +0800 Subject: [PATCH 22/34] =?UTF-8?q?=E6=9B=B4=E6=AD=A3=E8=8F=9C=E7=9A=84?= =?UTF-8?q?=E7=A7=8D=E7=B1=BB?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- README.md | 5 ++--- 1 file changed, 2 insertions(+), 3 deletions(-) diff --git a/README.md b/README.md index fd1c80b3..a8288b9a 100644 --- a/README.md +++ b/README.md @@ -72,12 +72,10 @@ * [地三鲜](./dishes/home-cooking/地三鲜.md) * [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md) * [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md) -* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md) * [凉拌黄瓜](./dishes/home-cooking/凉拌黄瓜.md) * [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md) * [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md) * [水油焖蔬菜](./dishes/home-cooking/水油焖蔬菜.md) -* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md) * [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md) * [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md) * [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md) @@ -85,10 +83,11 @@ * [糖拌西红柿](./dishes/home-cooking/糖拌西红柿/糖拌西红柿.md) * [红烧茄子](./dishes/home-cooking/红烧茄子.md) * [凉粉](./dishes/home-cooking/凉粉/凉粉.md) -* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) ### 荤菜 +* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md) +* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md) * [水煮肉片](./dishes/home-cooking/水煮肉片.md) * [鱼香肉丝](./dishes/home-cooking/鱼香肉丝.md) * [回锅肉](./dishes/home-cooking/回锅肉.md) From 379477206db727ce75f7be435a90c7e870f2fc91 Mon Sep 17 00:00:00 2001 From: dingc <1109928059@qq.com> Date: Sun, 27 Feb 2022 14:37:03 +0800 Subject: [PATCH 23/34] =?UTF-8?q?=E5=9C=9F=E8=B1=86=E7=82=96=E6=8E=92?= =?UTF-8?q?=E9=AA=A8?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- README.md | 1 + dishes/home-cooking/土豆炖排骨/土豆炖排骨.md | 53 ++++++++++++++++++++ dishes/home-cooking/土豆炖排骨/排骨1.jpg | 3 ++ dishes/home-cooking/土豆炖排骨/排骨2.jpg | 3 ++ 4 files changed, 60 insertions(+) create mode 100644 dishes/home-cooking/土豆炖排骨/土豆炖排骨.md create mode 100644 dishes/home-cooking/土豆炖排骨/排骨1.jpg create mode 100644 dishes/home-cooking/土豆炖排骨/排骨2.jpg diff --git a/README.md b/README.md index 893f3934..659fd637 100644 --- a/README.md +++ b/README.md @@ -92,6 +92,7 @@ * [麻辣香锅](./dishes/home-cooking/麻辣香锅.md) * [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md) * [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md) +* [土豆炖排骨](./dishes/home-cooking/土豆炖排骨/土豆炖排骨.md) ### 早餐 diff --git a/dishes/home-cooking/土豆炖排骨/土豆炖排骨.md b/dishes/home-cooking/土豆炖排骨/土豆炖排骨.md new file mode 100644 index 000000000..77164767 --- /dev/null +++ b/dishes/home-cooking/土豆炖排骨/土豆炖排骨.md @@ -0,0 +1,53 @@ +# 土豆炖排骨的做法 + +## 必备原料和工具 + +- 肋排 +- 土豆 +- 姜 +- 小葱 +- 料酒 +- 白糖 +- 干辣椒 +- 八角 +- 花椒 +- 桂皮 +- 生抽 +- 老抽 +- 耗油 +- 黄豆酱 + +## 计算 + +- 肋排 = 750g +- 土豆 = 300g +- 姜 = 30g +- 小葱 = 25g +- 料酒 = 25g +- 白糖 = 10g +- 干辣椒 = 5g +- 八角 = 5g +- 花椒 = 5g +- 桂皮 = 5g +- 生抽 = 10g +- 老抽 = 5g +- 耗油 = 5g +- 黄豆酱 = 5g + +## 操作 + +- 土豆两个滚刀切片，姜片切片 +- 排骨750g冷水下锅，加入姜片、葱段、料酒焯水两分钟左右，焯干水后捞出清洗干净(一定要用热水，不能用冷水) +- 热锅凉油，将白糖倒入锅中，翻炒至融化为焦糖色 +- 加入排骨煎至两面金黄，让排骨裹满焦糖 +- 加入干辣椒、八角、花椒、桂皮、姜片(建议买超市的香料包)、两勺生抽、一勺老抽、一勺料酒、一勺耗油、一勺黄豆酱 +- 大火翻炒均匀后加入700ml开水，大火烧开后转小火焖煮一小时左右 +- 最后加入土豆煮10分钟就可以出锅啦(喜欢吃青红椒的也可以按自己喜好加入) +- ![成果展示](./排骨1.jpg) +- ![成果展示](./排骨2.jpg) + +## 附加内容 + +这道菜难度系数简单，对新手友好，超级下饭 + +如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。 diff --git a/dishes/home-cooking/土豆炖排骨/排骨1.jpg b/dishes/home-cooking/土豆炖排骨/排骨1.jpg new file mode 100644 index 000000000..d882ae8b --- /dev/null +++ b/dishes/home-cooking/土豆炖排骨/排骨1.jpg @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:1b5e629ff56fb13f0795bc843fb786c943782cb64812fbd803bc3bfc4ac7f5ff +size 111677 diff --git a/dishes/home-cooking/土豆炖排骨/排骨2.jpg b/dishes/home-cooking/土豆炖排骨/排骨2.jpg new file mode 100644 index 000000000..843ea546 --- /dev/null +++ b/dishes/home-cooking/土豆炖排骨/排骨2.jpg @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:79b8de0a0a08f5ceb32b93a4523fe4407f1e0e9cb40c3f9ce903f913c3b7896a +size 107934 From 0994c9e126319f559e3d0200db54e7f09210f6d9 Mon Sep 17 00:00:00 2001 From: LHansoon <76853769+LHansoon@users.noreply.github.com> Date: Sun, 27 Feb 2022 13:31:41 -0400 Subject: [PATCH 24/34] =?UTF-8?q?Update=20=E7=89=9B=E5=A5=B6=E7=87=95?= =?UTF-8?q?=E9=BA=A6.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit add a fast cooking method for the oatmeal --- dishes/breakfast/牛奶燕麦.md | 15 ++++++++++++++- 1 file changed, 14 insertions(+), 1 deletion(-) diff --git a/dishes/breakfast/牛奶燕麦.md b/dishes/breakfast/牛奶燕麦.md index fc9a6ae4..7ea75f70 100644 --- a/dishes/breakfast/牛奶燕麦.md +++ b/dishes/breakfast/牛奶燕麦.md @@ -18,10 +18,20 @@ ## 操作 +### 燕麦烹饪方法 +##### 燕麦烹饪常规方法 * 将牛奶倒入早餐杯（冷的即可） * 准备好 200ml 水，如果是直饮水直接加入燕麦，否则请烧开后加入燕麦 * 水沸后 2min，燕麦煮好 * 煮好的燕麦捞出倒入牛奶中（尽量不要将煮燕麦的水也倒入牛奶，影响口感） + +##### 燕麦烹饪快速方法 +* 将燕麦替换为快煮燕麦 +* 将牛奶倒入装有快煮燕麦的容器中并搅拌 +* 将混合物放入微波炉中 +* 50%火力微波 4min + +### 煎蛋烹饪方法 * 热锅，锅内放少许底油，油热后煎鸡蛋，每面煎 20s，考虑调底味（3g 椒盐，可选） * 关火，装盘 @@ -31,4 +41,7 @@ ## 附加内容 -如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。 +##### 燕麦烹饪快速方法注意 +* 由于不同微波炉火力不同，故微波炉火力无法精确表明 +* 不建议混合物超过容器容量50%，否则加热过程中内容物极有可能溢出 +* 不建议使用玻璃杯进行烹饪，理由同上 From 57799c483cd89e2298f7b8c594826c064417d0a6 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Mon, 28 Feb 2022 08:21:03 +0800 Subject: [PATCH 25/34] =?UTF-8?q?Delete=20=E8=92=B8.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- tips/learn/蒸.md | 28 ---------------------------- 1 file changed, 28 deletions(-) delete mode 100644 tips/learn/蒸.md diff --git a/tips/learn/蒸.md b/tips/learn/蒸.md deleted file mode 100644 index f5d75368..000000000 --- a/tips/learn/蒸.md +++ /dev/null @@ -1,28 +0,0 @@ -# 蒸 - -## 方式 - -
-蒸锅 - -蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 -#### 流程 -蒸锅最底层加入适量水——将食物放于上层蒸屉中——蒸锅放于火上加热 - -
- -
-铁锅 - -如果没有蒸锅，只有普通的铁锅（非平底锅），可以在锅底放置一个三脚架，并注入足够的水，以此达到类似于蒸锅的效果。 -#### 流程 -铁锅底部加入足量水———放入三脚架———将食物置于三脚架上———开火关盖 - -
- -## 注意事项 - -* 由于热源为水蒸气，较低的蒸屉中的食物底部可能被水浸湿。可将蒸笼布放在食物底下以避免这种情况。用筷子搭个放食物的简易支架也可以。 -* 可以利用智能设备设置计时器，提醒关火，以防忘记以致烧干。 -* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，**特别是铁锅**，避免干锅从而造成安全问题。 -* （可选）使用铁锅蒸食物时，可以在三脚架上面放置一个[蒸盘](./pic/蒸盘.jpg)。 From 6b5ac713dda510bc50ee498878c88b34d1067bf6 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Mon, 28 Feb 2022 08:21:18 +0800 Subject: [PATCH 26/34] Delete README.md --- README.md | 185 ------------------------------------------------------ 1 file changed, 185 deletions(-) delete mode 100644 README.md diff --git a/README.md b/README.md deleted file mode 100644 index a8288b9a..000000000 --- a/README.md +++ /dev/null @@ -1,185 +0,0 @@ -# 程序员做饭指南 - -[![GitHub Workflow Status (branch)](https://img.shields.io/github/workflow/status/Anduin2017/HowToCook/Continuous%20Integration/master)](https://github.com/Anduin2017/HowToCook/actions/workflows/ci.yml) -[![License](https://img.shields.io/github/license/Anduin2017/HowToCook)](./LICENSE) -[![GitHub contributors](https://img.shields.io/github/contributors/Anduin2017/HowToCook)](https://github.com/Anduin2017/HowToCook/graphs/contributors) - -最近在家隔离，出不了门。只能宅在家做饭了。作为程序员，我偶尔在网上找找菜谱和做法。但是这些菜谱往往写法千奇百怪，经常中间莫名出来一些材料。对于习惯了形式语言的程序员来说极其不友好。 - -所以，我计划自己搜寻菜谱和并结合实际做菜的经验，准备用更清晰精准的描述来整理常见菜的做法，以方便程序员在家做饭。 - -同样，我希望它是一个由社区驱动和维护的开源项目，使更多人能够一起做一个有趣的仓库。所以非常欢迎大家贡献它~ - -## 如何贡献 - -针对发现的问题，直接修改并提交 Pull request 即可。 - -在写新菜谱时，请复制并修改已有的菜谱模板: [示例菜](https://github.com/Anduin2017/HowToCook/blob/master/dishes/template/%E7%A4%BA%E4%BE%8B%E8%8F%9C/%E7%A4%BA%E4%BE%8B%E8%8F%9C.md?plain=1)。 -在提交 Pull Request 前更新一下 README.md 里的引用。 - -## 做菜之前 - -* [采购原料，准备厨房](./tips/厨房准备.md) -* [学习炒与煎炸](./tips/learn/炒与煎.md) -* [学习煮](./tips/learn/煮.md) -* [学习蒸](./tips/learn/蒸.md) -* [学习使用压力锅](./tips/learn/高压力锅.md) -* [学习焯水](./tips/learn/焯水.md) -* [学习腌（肉）](./tips/learn/学习腌.md) -* [了解食品安全常识](./tips/learn/食品安全.md) -* [如何选择吃什么？](./tips/如何选择现在吃什么.md) -* 推荐使用**查找**功能来寻找自己想做的菜 - -## 菜谱 - -### 早餐 - -* [太阳蛋](./dishes/breakfast/太阳蛋.md) -* [美式炒蛋](./dishes/breakfast/美式炒蛋.md) -* [牛奶燕麦](./dishes/breakfast/牛奶燕麦.md) -* [果酱吐司](./dishes/breakfast/吐司果酱.md) -* [溏心蛋](./dishes/breakfast/溏心蛋.md) -* [茶叶蛋](./dishes/breakfast/茶叶蛋.md) -* [水煮玉米](./dishes/breakfast/水煮玉米.md) -* [微波炉蛋糕](./dishes/breakfast/微波炉蛋糕.md) -* [茶叶蛋](./dishes/breakfast/茶叶蛋.md) -* [蒸花卷](./dishes/breakfast/蒸花卷.md) - -### 主食 - -* [米饭](./dishes/staple/米饭/米饭.md) -* [蛋炒饭](./dishes/staple/蛋炒饭.md) -* [日式咖喱饭](./dishes/staple/日式咖喱饭/日式咖喱饭.md) -* [烙饼](./dishes/staple/烙饼/烙饼.md) -* [炒方便面](./dishes/staple/炒方便面.md) -* [老干妈拌面](./dishes/staple/老干妈拌面.md) -* [醪糟小汤圆](./dishes/staple/醪糟小汤圆.md) -* [炒河粉](./dishes/staple/炒河粉.md) -* [炸酱面](./dishes/staple/炸酱面.md) -* [手工水饺](./dishes/staple/手工水饺.md) -* [麻油拌面](./dishes/staple/麻油拌面.md) -* [披萨饼皮](./dishes/staple/pizza/披萨饼皮.md) -* [热干面](./dishes/staple/热干面.md) -* [炒馍](./dishes/staple/炒馍.md) -* [煮泡面加蛋](./dishes/staple/煮泡面加蛋.md) -* [老友猪肉粉](./dishes/staple/老友猪肉粉/老友猪肉粉.md) -* [微波炉腊肠煲仔饭](./dishes/staple/微波炉腊肠煲仔饭/微波炉腊肠煲仔饭.md) -* [麻辣减脂荞麦面](./dishes/staple/麻辣减脂荞麦面.md) - -### 素菜 - -* [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md) -* [地三鲜](./dishes/home-cooking/地三鲜.md) -* [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md) -* [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md) -* [凉拌黄瓜](./dishes/home-cooking/凉拌黄瓜.md) -* [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md) -* [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md) -* [水油焖蔬菜](./dishes/home-cooking/水油焖蔬菜.md) -* [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md) -* [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md) -* [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md) -* [炒青菜](./dishes/home-cooking/炒青菜.md) -* [糖拌西红柿](./dishes/home-cooking/糖拌西红柿/糖拌西红柿.md) -* [红烧茄子](./dishes/home-cooking/红烧茄子.md) -* [凉粉](./dishes/home-cooking/凉粉/凉粉.md) - -### 荤菜 - -* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md) -* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md) -* [水煮肉片](./dishes/home-cooking/水煮肉片.md) -* [鱼香肉丝](./dishes/home-cooking/鱼香肉丝.md) -* [回锅肉](./dishes/home-cooking/回锅肉.md) -* [糖醋里脊](./dishes/home-cooking/糖醋里脊.md) -* [西红柿牛腩](./dishes/home-cooking/西红柿牛腩/西红柿牛腩.md) -* [宫保鸡丁](./dishes/home-cooking/宫保鸡丁/宫保鸡丁.md) -* [麻辣香锅](./dishes/home-cooking/麻辣香锅.md) -* [香干肉丝](./dishes/home-cooking/香干肉丝.md) -* [香干芹菜炒肉](./dishes/home-cooking/香干芹菜炒肉/香干芹菜炒肉.md) -* [尖椒炒牛肉](./dishes/home-cooking/尖椒炒牛肉.md) -* [小炒肉](./dishes/home-cooking/小炒肉.md) -* [可乐鸡翅](./dishes/home-cooking/可乐鸡翅.md) -* [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md) -* [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md) -* [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md) -* [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md) -* [冷吃兔](./dishes/home-cooking/冷吃兔.md) -* [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md) -* [西红柿土豆炖牛肉](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) -* [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md) -* [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md) -* [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md) -* [红烧肉](./dishes/home-cooking/红烧肉/简易红烧肉.md) -* [南派红烧肉](./dishes/home-cooking/红烧肉/南派红烧肉.md) -* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) -* [咕噜肉](./dishes/home-cooking/咕噜肉.md) -* [孜然牛肉](./dishes/home-cooking/孜然牛肉.md) -* [榄菜肉末四季豆](./dishes/home-cooking/榄菜肉末四季豆/榄菜肉末四季豆.md) -* [红烧猪蹄](./dishes/home-cooking/红烧猪蹄/红烧猪蹄.md) -* [口水鸡](./dishes/home-cooking/口水鸡/口水鸡.md) - -### 水产 - -* [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md) -* [清蒸生蚝](./dishes/home-cooking/清蒸生蚝.md) -* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md) -* [白灼虾](./dishes/home-cooking/白灼虾/白灼虾.md) -* [咖喱炒蟹](./dishes/home-cooking/咖喱炒蟹.md) -* [红烧鱼头](./dishes/home-cooking/红烧鱼头.md) -* [红烧鲤鱼](./dishes/home-cooking/红烧鲤鱼.md) -* [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md) -* [烤鱼](./dishes/home-cooking/混合烤鱼/烤鱼.md) -* [鳊鱼炖豆腐](./dishes/home-cooking/鳊鱼炖豆腐/鳊鱼炖豆腐.md) - -### 半成品加工 - -* [速冻汤圆](./dishes/semi-finished/速冻汤圆/速冻汤圆.md) -* [懒人蛋挞](./dishes/semi-finished/懒人蛋挞/懒人蛋挞.md) -* [速冻水饺](./dishes/semi-finished/速冻水饺.md) -* [速冻馄饨](./dishes/semi-finished/速冻馄饨.md) -* [凉皮](./dishes/semi-finished/凉皮.md) - -### 汤与粥 - -* [米粥](./dishes/soup/米粥.md) -* [皮蛋瘦肉粥](./dishes/soup/皮蛋瘦肉粥.md) -* [西红柿鸡蛋汤](./dishes/soup/西红柿鸡蛋汤.md) -* [金针菇汤](./dishes/soup/金针菇汤.md) -* [罗宋汤](./dishes/soup/罗宋汤.md) -* [昂刺鱼豆腐汤](./dishes/soup/昂刺鱼豆腐汤/昂刺鱼豆腐汤.md) -* [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md) -* [菌菇炖乳鸽](./dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md) - -### 饮料 - -* [酸梅汁(从半成品)](./dishes/drink/酸梅汁.md) -* [酸梅汤(从原材料)](./dishes/drink/酸梅汤/酸梅汤.md) -* [百香果橙子特调](./dishes/drink/百香果橙子特调/百香果橙子特调.md) -* [杨枝甘露](./dishes/drink/杨枝甘露.md) -* [金菲士](./dishes/drink/金菲士.md) -* [金汤力](./dishes/drink/金汤力.md) -* [奶茶](./dishes/drink/奶茶.md) -* [B52轰炸机](./dishes/drink/B52轰炸机.md) - -### 甜品 - -* [提拉米苏](./dishes/dessert/提拉米苏/提拉米苏.md) -* [烤蛋挞](./dishes/dessert/烤蛋挞/烤蛋挞.md) - -### 酱料和其它材料 - -* [油泼辣子](./dishes/condiment/油泼辣子.md) -* [蒜香酱油](./dishes/condiment/蒜香酱油.md) -* [糖醋汁](./dishes/condiment/糖醋汁.md) -* [油酥](./dishes/condiment/油酥.md) -* [炒糖色](./dishes/condiment/糖色.md) -* [蔗糖糖浆](./dishes/condiment/蔗糖糖浆/蔗糖糖浆.md) -* [炸串酱料](./dishes/condiment/炸串酱料.md) - -## 进阶知识学习 - -如果你已经做了许多上面的菜，对于厨艺已经入门，并且想学习更加高深的烹饪技巧，请继续阅读下面的内容： - -* [辅料使用技巧](./tips/advanced/辅料技巧.md) -* [油温判断技巧](./tips/advanced/油温判断技巧.md) From d673e3a484af0f73306d92290f45da6aedb008b7 Mon Sep 17 00:00:00 2001 From: "github-actions[bot]" Date: Mon, 28 Feb 2022 01:00:50 +0000 Subject: [PATCH 27/34] [ci skip] Automatic generate readme --- README.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/README.md b/README.md index 3ad5d464..5a899518 100644 --- a/README.md +++ b/README.md @@ -82,6 +82,7 @@ * [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md) * [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md) * [西红柿牛腩](./dishes/home-cooking/西红柿牛腩/西红柿牛腩.md) +* [西红柿土豆炖牛肉(腩)](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) * [香干芹菜炒肉](./dishes/home-cooking/香干芹菜炒肉/香干芹菜炒肉.md) * [香干肉丝](./dishes/home-cooking/香干肉丝.md) * [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md) @@ -143,7 +144,6 @@ * [米粥](./dishes/soup/米粥.md) * [皮蛋瘦肉粥](./dishes/soup/皮蛋瘦肉粥.md) * [西红柿鸡蛋汤](./dishes/soup/西红柿鸡蛋汤.md) -* [西红柿土豆炖牛肉(腩)](./dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) * [小米粥](./dishes/soup/小米粥.md) * [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md) From efa3a0d144dd424f7d82c555ba7527357934ed79 Mon Sep 17 00:00:00 2001 From: "github-actions[bot]" Date: Mon, 28 Feb 2022 01:19:26 +0000 Subject: [PATCH 28/34] [ci skip] Automatic generate readme --- README.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/README.md b/README.md index 3ad5d464..5a899518 100644 --- a/README.md +++ b/README.md @@ -82,6 +82,7 @@ * [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md) * [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md) * [西红柿牛腩](./dishes/home-cooking/西红柿牛腩/西红柿牛腩.md) +* [西红柿土豆炖牛肉(腩)](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) * [香干芹菜炒肉](./dishes/home-cooking/香干芹菜炒肉/香干芹菜炒肉.md) * [香干肉丝](./dishes/home-cooking/香干肉丝.md) * [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md) @@ -143,7 +144,6 @@ * [米粥](./dishes/soup/米粥.md) * [皮蛋瘦肉粥](./dishes/soup/皮蛋瘦肉粥.md) * [西红柿鸡蛋汤](./dishes/soup/西红柿鸡蛋汤.md) -* [西红柿土豆炖牛肉(腩)](./dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) * [小米粥](./dishes/soup/小米粥.md) * [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md) From 7679f6c1ea731bc4e8ae7353bf39672ccade6a65 Mon Sep 17 00:00:00 2001 From: Waki <2206602594@qq.com> Date: Mon, 28 Feb 2022 09:26:05 +0800 Subject: [PATCH 29/34] =?UTF-8?q?Update=20=E5=AD=A6=E4=B9=A0=E8=92=B8.md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- tips/learn/学习蒸.md | 27 ++++++++++++++++++++------- 1 file changed, 20 insertions(+), 7 deletions(-) diff --git a/tips/learn/学习蒸.md b/tips/learn/学习蒸.md index 19a8f4cc..eeafe173 100644 --- a/tips/learn/学习蒸.md +++ b/tips/learn/学习蒸.md @@ -1,15 +1,28 @@ # 蒸 -## 器具 +## 方式 -蒸锅。蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 - -### 流程 +
+蒸锅 +蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 +#### 流程 蒸锅最底层加入适量水——将食物放于上层蒸屉中——蒸锅放于火上加热 -#### 注意事项 +
+ +
+铁锅 + +如果没有蒸锅，只有普通的铁锅（非平底锅），可以在锅底放置一个三脚架，并注入足够的水，以此达到类似于蒸锅的效果。 +#### 流程 +铁锅底部加入足量水———放入三脚架———将食物置于三脚架上———开火关盖 + +
+ +## 注意事项 * 由于热源为水蒸气，较低的蒸屉中的食物底部可能被水浸湿。可将蒸笼布放在食物底下以避免这种情况。用筷子搭个放食物的简易支架也可以。 -* 可以利用智能设备设置 计时器，提醒关火，以防忘记以致烧干。 -* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，避免干锅从而造成安全问题。 +* 可以利用智能设备设置计时器，提醒关火，以防忘记以致烧干。 +* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，**特别是铁锅**，避免干锅从而造成安全问题。 +* （可选）使用铁锅蒸食物时，可以在三脚架上面放置一个[蒸盘](./pic/蒸盘.jpg)。 \ No newline at end of file From e6237e4b1285fc949d4a614c4c7eb659ba3ec6d7 Mon Sep 17 00:00:00 2001 From: "github-actions[bot]" Date: Mon, 28 Feb 2022 03:54:32 +0000 Subject: [PATCH 30/34] [ci skip] Automatic generate readme --- README.md | 4 ++++ 1 file changed, 4 insertions(+) diff --git a/README.md b/README.md index bad05115..27583265 100644 --- a/README.md +++ b/README.md @@ -80,6 +80,7 @@ * [糖拌西红柿](./dishes/home-cooking/糖拌西红柿/糖拌西红柿.md) * [糖醋里脊](./dishes/home-cooking/糖醋里脊.md) * [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md) +* [土豆炖排骨](./dishes/home-cooking/土豆炖排骨/土豆炖排骨.md) * [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md) * [西红柿牛腩](./dishes/home-cooking/西红柿牛腩/西红柿牛腩.md) * [西红柿土豆炖牛肉(腩)](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) @@ -90,6 +91,9 @@ * [小炒肉](./dishes/home-cooking/小炒肉.md) * [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md) * [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md) +* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) +* [鱼香肉丝](./dishes/home-cooking/鱼香肉丝.md) +* [孜然牛肉](./dishes/home-cooking/孜然牛肉.md) ### 早餐 From 4222d5a0df1fc5ee66729a1869caee90ce9908df Mon Sep 17 00:00:00 2001 From: Anduin Xue Date: Mon, 28 Feb 2022 11:56:34 +0800 Subject: [PATCH 31/34] =?UTF-8?q?Rename=20=E9=85=B8=E6=A2=85=E6=B1=81.md?= =?UTF-8?q?=20to=20=E9=85=B8=E6=A2=85=E6=B1=A4(=E5=8D=8A=E6=88=90=E5=93=81?= =?UTF-8?q?=E5=8A=A0=E5=B7=A5).md?= MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8 Content-Transfer-Encoding: 8bit --- dishes/drink/{酸梅汁.md => 酸梅汤(半成品加工).md} | 0 1 file changed, 0 insertions(+), 0 deletions(-) rename dishes/drink/{酸梅汁.md => 酸梅汤(半成品加工).md} (100%) diff --git a/dishes/drink/酸梅汁.md b/dishes/drink/酸梅汤(半成品加工).md similarity index 100% rename from dishes/drink/酸梅汁.md rename to dishes/drink/酸梅汤(半成品加工).md From 5f69a7d903fdf469417405c498a3752fa529b1ae Mon Sep 17 00:00:00 2001 From: "github-actions[bot]" Date: Mon, 28 Feb 2022 03:56:49 +0000 Subject: [PATCH 32/34] [ci skip] Automatic generate readme --- README.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/README.md b/README.md index 27583265..afb17f3e 100644 --- a/README.md +++ b/README.md @@ -156,7 +156,7 @@ * [金汤力](./dishes/drink/金汤力/金汤力.md) * [奶茶](./dishes/drink/奶茶.md) * [酸梅汤](./dishes/drink/酸梅汤/酸梅汤.md) -* [酸梅汁](./dishes/drink/酸梅汁.md) +* [酸梅汤(半成品加工)](./dishes/drink/酸梅汤(半成品加工).md) * [杨枝甘露](./dishes/drink/杨枝甘露.md) * [B52轰炸机](./dishes/drink/B52轰炸机.md) From d8117d54d721f0be5b46a11d85d3358c3c14a6f6 Mon Sep 17 00:00:00 2001 From: Anduin Xue Date: Mon, 28 Feb 2022 11:58:06 +0800 Subject: [PATCH 33/34] Update textlint.yml --- .github/workflows/textlint.yml | 12 ++++++++++-- 1 file changed, 10 insertions(+), 2 deletions(-) diff --git a/.github/workflows/textlint.yml b/.github/workflows/textlint.yml index 96ff63ec..d490709e 100644 --- a/.github/workflows/textlint.yml +++ b/.github/workflows/textlint.yml @@ -1,8 +1,16 @@ name: Textlint on: - schedule: - - cron: '0 */6 * * *' + push: + branches: + - '*' + - '*/*' + - '**' + pull_request: + branches: + - '*' + - '*/*' + - '**' workflow_dispatch: jobs: From e98601588295df87637b1f1cbbc1b4ae35ea1f80 Mon Sep 17 00:00:00 2001 From: "github-actions[bot]" Date: Mon, 28 Feb 2022 03:58:27 +0000 Subject: [PATCH 34/34] [ci skip] Automatic textlint fixes --- dishes/breakfast/牛奶燕麦.md | 2 +- dishes/home-cooking/土豆炖排骨/土豆炖排骨.md | 6 +++--- 2 files changed, 4 insertions(+), 4 deletions(-) diff --git a/dishes/breakfast/牛奶燕麦.md b/dishes/breakfast/牛奶燕麦.md index 7ea75f70..36c4e529 100644 --- a/dishes/breakfast/牛奶燕麦.md +++ b/dishes/breakfast/牛奶燕麦.md @@ -43,5 +43,5 @@ ##### 燕麦烹饪快速方法注意 * 由于不同微波炉火力不同，故微波炉火力无法精确表明 -* 不建议混合物超过容器容量50%，否则加热过程中内容物极有可能溢出 +* 不建议混合物超过容器容量 50%，否则加热过程中内容物极有可能溢出 * 不建议使用玻璃杯进行烹饪，理由同上 diff --git a/dishes/home-cooking/土豆炖排骨/土豆炖排骨.md b/dishes/home-cooking/土豆炖排骨/土豆炖排骨.md index 77164767..3bdbbc08 100644 --- a/dishes/home-cooking/土豆炖排骨/土豆炖排骨.md +++ b/dishes/home-cooking/土豆炖排骨/土豆炖排骨.md @@ -37,12 +37,12 @@ ## 操作 - 土豆两个滚刀切片，姜片切片 -- 排骨750g冷水下锅，加入姜片、葱段、料酒焯水两分钟左右，焯干水后捞出清洗干净(一定要用热水，不能用冷水) +- 排骨 750g 冷水下锅，加入姜片、葱段、料酒焯水两分钟左右，焯干水后捞出清洗干净(一定要用热水，不能用冷水) - 热锅凉油，将白糖倒入锅中，翻炒至融化为焦糖色 - 加入排骨煎至两面金黄，让排骨裹满焦糖 - 加入干辣椒、八角、花椒、桂皮、姜片(建议买超市的香料包)、两勺生抽、一勺老抽、一勺料酒、一勺耗油、一勺黄豆酱 -- 大火翻炒均匀后加入700ml开水，大火烧开后转小火焖煮一小时左右 -- 最后加入土豆煮10分钟就可以出锅啦(喜欢吃青红椒的也可以按自己喜好加入) +- 大火翻炒均匀后加入 700ml 开水，大火烧开后转小火焖煮一小时左右 +- 最后加入土豆煮 10 分钟就可以出锅啦(喜欢吃青红椒的也可以按自己喜好加入) - ![成果展示](./排骨1.jpg) - ![成果展示](./排骨2.jpg)