diff --git a/README.md b/README.md index 14e95430..989f09eb 100644 --- a/README.md +++ b/README.md @@ -34,83 +34,64 @@ ### 家常菜 -### 素菜 +#### 水产 -- [菠菜炒鸡蛋](./dishes/vegetable_dish/菠菜炒鸡蛋/菠菜炒鸡蛋.md) -- [炒滑蛋](./dishes/vegetable_dish/炒滑蛋/炒滑蛋.md) -- [炒青菜](./dishes/vegetable_dish/炒青菜.md) -- [葱煎豆腐](./dishes/vegetable_dish/葱煎豆腐.md) -- [地三鲜](./dishes/vegetable_dish/地三鲜.md) -- [红烧茄子](./dishes/vegetable_dish/红烧茄子.md) -- [虎皮青椒](./dishes/vegetable_dish/虎皮青椒/虎皮青椒.md) -- [鸡蛋羹](./dishes/vegetable_dish/鸡蛋羹/鸡蛋羹.md) -- [微波炉鸡蛋羹](./dishes/vegetable_dish/鸡蛋羹/微波炉鸡蛋羹.md) -- [茄子炖土豆](./dishes/vegetable_dish/茄子炖土豆.md) -- [椒盐玉米](./dishes/vegetable_dish/椒盐玉米/椒盐玉米.md) -- [烤茄子](./dishes/vegetable_dish/烤茄子/烤茄子.md) -- [榄菜肉末四季豆](./dishes/vegetable_dish/榄菜肉末四季豆/榄菜肉末四季豆.md) -- [凉拌黄瓜](./dishes/vegetable_dish/凉拌黄瓜.md) -- [蒲烧茄子](./dishes/vegetable_dish/蒲烧茄子.md) -- [上汤娃娃菜](./dishes/vegetable_dish/上汤娃娃菜/上汤娃娃菜.md) -- [水油焖蔬菜](./dishes/vegetable_dish/水油焖蔬菜.md) -- [酸辣土豆丝](./dishes/vegetable_dish/酸辣土豆丝.md) -- [糖拌西红柿](./dishes/vegetable_dish/糖拌西红柿/糖拌西红柿.md) -- [西红柿炒鸡蛋](./dishes/vegetable_dish/西红柿炒鸡蛋.md) +* [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md) +* [清蒸生蚝](./dishes/home-cooking/清蒸生蚝.md) +* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md) +* [白灼虾](./dishes/home-cooking/白灼虾/白灼虾.md) +* [咖喱炒蟹](./dishes/home-cooking/咖喱炒蟹.md) +* [红烧鱼头](./dishes/home-cooking/红烧鱼头.md) +* [红烧鲤鱼](./dishes/home-cooking/红烧鲤鱼.md) -### 荤菜 +#### 荤菜 -- [白菜猪肉炖粉条](./dishes/meat_dish/白菜猪肉炖粉条.md) -- [宫保鸡丁](./dishes/meat_dish/宫保鸡丁/宫保鸡丁.md) -- [咕噜肉](./dishes/meat_dish/咕噜肉.md) -- [黑椒牛柳](./dishes/meat_dish/黑椒牛柳/黑椒牛柳.md) -- [简易红烧肉](./dishes/meat_dish/红烧肉/简易红烧肉.md) -- [南派红烧肉](./dishes/meat_dish/红烧肉/南派红烧肉.md) -- [红烧猪蹄](./dishes/meat_dish/红烧猪蹄/红烧猪蹄.md) -- [黄瓜炒肉](./dishes/meat_dish/黄瓜炒肉.md) -- [回锅肉](./dishes/meat_dish/回锅肉.md) -- [尖椒炒牛肉](./dishes/meat_dish/尖椒炒牛肉.md) -- [姜炒鸡](./dishes/meat_dish/姜炒鸡/姜炒鸡.md) -- [酱牛肉](./dishes/meat_dish/酱牛肉/酱牛肉.md) -- [可乐鸡翅](./dishes/meat_dish/可乐鸡翅.md) -- [口水鸡](./dishes/meat_dish/口水鸡/口水鸡.md) -- [辣椒炒肉](./dishes/meat_dish/辣椒炒肉.md) -- [老式锅包肉](./dishes/meat_dish/老式锅包肉/老式锅包肉.md) -- [冷吃兔](./dishes/meat_dish/冷吃兔.md) -- [凉拌鸡丝](./dishes/meat_dish/凉拌鸡丝/凉拌鸡丝.md) -- [萝卜炖羊排](./dishes/meat_dish/萝卜炖羊排.md) -- [麻辣香锅](./dishes/meat_dish/麻辣香锅.md) -- [水煮牛肉](./dishes/meat_dish/水煮牛肉/水煮牛肉.md) -- [水煮肉片](./dishes/meat_dish/水煮肉片.md) -- [蒜苔炒肉末](./dishes/meat_dish/蒜苔炒肉末.md) -- [糖醋里脊](./dishes/meat_dish/糖醋里脊.md) -- [土豆炖排骨](./dishes/meat_dish/土豆炖排骨/土豆炖排骨.md) -- [西红柿牛腩](./dishes/meat_dish/西红柿牛腩/西红柿牛腩.md) -- [西红柿土豆炖牛肉](./dishes/meat_dish/西红柿土豆炖牛肉/西红柿土豆炖牛肉.md) -- [香干芹菜炒肉](./dishes/meat_dish/香干芹菜炒肉/香干芹菜炒肉.md) -- [香干肉丝](./dishes/meat_dish/香干肉丝.md) -- [香菇滑鸡](./dishes/meat_dish/香菇滑鸡/香菇滑鸡.md) -- [小炒黄牛肉](./dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md) -- [小炒肉](./dishes/meat_dish/小炒肉.md) -- [新疆大盘鸡](./dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md) -- [血浆鸭](./dishes/meat_dish/血浆鸭/血浆鸭.md) -- [洋葱炒猪肉](./dishes/meat_dish/洋葱炒猪肉.md) -- [鱼香茄子](./dishes/meat_dish/鱼香茄子/鱼香茄子.md) -- [鱼香肉丝](./dishes/meat_dish/鱼香肉丝.md) -- [孜然牛肉](./dishes/meat_dish/孜然牛肉.md) +* [水煮肉片](./dishes/home-cooking/水煮肉片.md) +* [鱼香肉丝](./dishes/home-cooking/鱼香肉丝.md) +* [回锅肉](./dishes/home-cooking/回锅肉.md) +* [糖醋里脊](./dishes/home-cooking/糖醋里脊.md) +* [宫保鸡丁](./dishes/home-cooking/宫保鸡丁/宫保鸡丁.md) +* [麻辣香锅](./dishes/home-cooking/麻辣香锅.md) +* [香干肉丝](./dishes/home-cooking/香干肉丝.md) +* [香干芹菜炒肉](./dishes/home-cooking/香干芹菜炒肉/香干芹菜炒肉.md) +* [尖椒炒牛肉](./dishes/home-cooking/尖椒炒牛肉.md) +* [小炒肉](./dishes/home-cooking/小炒肉.md) +* [可乐鸡翅](./dishes/home-cooking/可乐鸡翅.md) +* [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md) +* [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md) +* [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md) +* [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md) +* [冷吃兔](./dishes/home-cooking/冷吃兔.md) +* [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md) +* [西红柿土豆炖牛肉](./dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) +* [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md) +* [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md) +* [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md) +* [红烧肉](./dishes/home-cooking/红烧肉/简易红烧肉.md) +* [南派红烧肉](./dishes/home-cooking/红烧肉/南派红烧肉.md) +* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) +* [生汆丸子汤](./dishes/home-cooking/生汆丸子汤.md) -### 水产 +#### 素菜 -- [白灼虾](./dishes/aquatic/白灼虾/白灼虾.md) -- [鳊鱼炖豆腐](./dishes/aquatic/鳊鱼炖豆腐/鳊鱼炖豆腐.md) -- [红烧鲤鱼](./dishes/aquatic/红烧鲤鱼.md) -- [红烧鱼头](./dishes/aquatic/红烧鱼头.md) -- [黄油煎虾](./dishes/aquatic/黄油煎虾/黄油煎虾.md) -- [烤鱼](./dishes/aquatic/混合烤鱼/烤鱼.md) -- [咖喱炒蟹](./dishes/aquatic/咖喱炒蟹.md) -- [清蒸鲈鱼](./dishes/aquatic/清蒸鲈鱼/清蒸鲈鱼.md) -- [清蒸生蚝](./dishes/aquatic/清蒸生蚝.md) -- [糖醋鲤鱼](./dishes/aquatic/糖醋鲤鱼/糖醋鲤鱼.md) -- [微波葱姜黑鳕鱼](./dishes/aquatic/微波葱姜黑鳕鱼.md) +* [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md) +* [地三鲜](./dishes/home-cooking/地三鲜.md) +* [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md) +* [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md) +* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md) +* [凉拌黄瓜](./dishes/home-cooking/凉拌黄瓜.md) +* [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md) +* [咕噜肉](./dishes/home-cooking/咕噜肉.md) +* [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md) +* [水油焖蔬菜](./dishes/home-cooking/水油焖蔬菜.md) +* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md) +* [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md) +* [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md) +* [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md) +* [炒青菜](./dishes/home-cooking/炒青菜.md) +* [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md) +* [糖拌西红柿](./dishes/home-cooking/糖拌西红柿/糖拌西红柿.md) +* [红烧茄子](./dishes/home-cooking/红烧茄子.md) ### 早餐 diff --git a/dishes/home-cooking/生汆丸子汤.md b/dishes/home-cooking/生汆丸子汤.md new file mode 100644 index 000000000..b8598390 --- /dev/null +++ b/dishes/home-cooking/生汆丸子汤.md @@ -0,0 +1,61 @@ +# 生汆丸子汤的做法 +参考来自:[生汆丸子汤,吃的就是一个鲜、嫩、弹,学会打丸子的这些技巧,这碗汤才地道](https://www.bilibili.com/video/BV1Ga411C7zg?spm_id_from=333.1007.top_right_bar_window_history.content.click) + + +## 必备原料和工具 +### 丸子肉配料 +* 前腿肉 +* 盐 +* 胡椒粉 +* 葱姜花椒水 +* 一个鸡蛋的鸡蛋清 +* 土豆淀粉 +* 熟豆油 +### 丸子汤配料 +* 木耳 +* 黄花 +* 小香葱 +* 泡好的粉丝(放碗底) +* 盐 +* 鸡粉 +* 胡椒粉 +* 香油 +* 香菜 + +## 计算 +每份: +* 盐量 = 猪肉斤数 * 6克 +* 胡椒粉量 = 猪肉斤数 * 2克 +* 土豆淀粉 = 多少人的用量 * 40克,本教程以一人用量算 + + +## 操作 +### 剁肉 +1. 肉改刀切开,肥瘦三七分 +2. 上刀剁一剁,用刀背砸一砸,把肉筋打开打松疏 +3. 剁一剁,砸一砸,剁成肉末,要想好吃得自己剁,机器打的太黏糊了 +### 调味 +1. 每斤肉,6克盐,1克胡椒粉 +2. 上手抓匀 +3. 葱姜花椒水分次加,边加边搅,用手揉匀,让肉吸饱水。每斤肉末80克葱姜花椒水 +4. 放入鸡蛋清,继续顺着一个方向搅 +5. 加入40克土豆淀粉,搅匀 +6. 加入熟豆油,锁住嫩滑弹的状态 + +### 汆丸子 +1. 起锅烧水,烧开,改小火,似开非开的样子 +2. 上手,挤丸子, +3. 全部漂起来,用小火煮1分钟左右 + +### 丸子汤 +1. 粉丝放碗底 +2. 加木耳,黄花,小香葱并用盐、胡椒粉、鸡粉打底调味 +3. 连汤带丸子冲如碗中 +4. 淋3-5滴香油 +5. 加一小颗香菜 + +## 附加内容 + +* 辣椒油可以根据口味放 + +如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。 \ No newline at end of file