diff --git a/.github/readme-generate.js b/.github/readme-generate.js index 0bf97277..a97a26ed 100644 --- a/.github/readme-generate.js +++ b/.github/readme-generate.js @@ -29,7 +29,7 @@ const categories = { }, condiment: { title: '酱料和其它材料', - template:'', + template: '', }, dessert: { title: '甜品', @@ -69,7 +69,7 @@ let README_TEMPLATE = `# 程序员做饭指南 async function main() { try { - let BEFORE = MAIN = AFTER = ''; + let BEFORE = (MAIN = AFTER = ''); const markdownObj = await getAllMarkdown('.'); for (const markdown of markdownObj) { if (markdown.path.includes('tips/advanced')) { @@ -94,9 +94,12 @@ async function main() { MAIN += categoryTemplate(category.title, category.template); } - await writeFile('./README.md', README_TEMPLATE.replace('{{before}}', BEFORE) - .replace('{{main}}', MAIN) - .replace('{{after}}', AFTER)); + await writeFile( + './README.md', + README_TEMPLATE.replace('{{before}}', BEFORE) + .replace('{{main}}', MAIN) + .replace('{{after}}', AFTER), + ); } catch (error) { console.error(error); } @@ -105,6 +108,15 @@ async function main() { async function getAllMarkdown(path) { const paths = []; const files = await readdir(path); + // chinese alphabetic order + files.sort((a, b) => a.localeCompare(b, 'zh-CN')); + + // mtime order + // files.sort(async (a, b) => { + // const aStat = await stat(`${path}/${a}`); + // const bStat = await stat(`${path}/${b}`); + // return aStat.mtime - bStat.mtime; + // }); for (const file of files) { const filePath = `${path}/${file}`; if (ignorePaths.includes(file)) continue; diff --git a/.github/stale.yml b/.github/stale.yml new file mode 100644 index 000000000..93de41ef --- /dev/null +++ b/.github/stale.yml @@ -0,0 +1,28 @@ +# Configuration for probot-stale - https://github.com/probot/stale +# Number of days of inactivity before an issue becomes stale +daysUntilStale: 30 +# Number of days of inactivity before a stale issue is closed +daysUntilClose: 7 +# Issues with these labels will never be considered stale +exemptLabels: + - "Type: Bug" +# Label to use when marking an issue as stale +staleLabel: "Resolution: Stale" +issues: + # Comment to post when marking an issue as stale. + markComment: > + This issue has been automatically marked as stale. + **If this issue is still affecting you, please leave any comment** (for example, "bump"), and we'll keep it open. + We are sorry that we haven't been able to prioritize it yet. If you have any new additional information, please include it with your comment! + # Comment to post when closing a stale issue. + closeComment: > + Closing this issue after a prolonged period of inactivity. If this issue is still present in the latest release, please create a new issue with up-to-date information. Thank you! +pulls: + # Comment to post when marking a pull request as stale. + markComment: > + This pull request has been automatically marked as stale. + **If this pull request is still relevant, please leave any comment** (for example, "bump"), and we'll keep it open. + We are sorry that we haven't been able to prioritize reviewing it yet. Your contribution is very much appreciated. + # Comment to post when closing a stale pull request. + closeComment: > + Closing this pull request after a prolonged period of inactivity. If this issue is still present in the latest release, please ask for this pull request to be reopened. Thank you! diff --git a/README.md b/README.md index 659fd637..bad05115 100644 --- a/README.md +++ b/README.md @@ -19,165 +19,161 @@ ## 做菜之前 -* [学习炒与煎](./tips/learn/学习炒与煎.md) -* [学习焯水](./tips/learn/学习焯水.md) -* [学习煮](./tips/learn/学习煮.md) -* [学习腌](./tips/learn/学习腌.md) -* [学习蒸](./tips/learn/学习蒸.md) -* [食品安全](./tips/learn/食品安全.md) -* [高压力锅](./tips/learn/高压力锅.md) * [厨房准备](./tips/厨房准备.md) * [如何选择现在吃什么](./tips/如何选择现在吃什么.md) +* [高压力锅](./tips/learn/高压力锅.md) +* [食品安全](./tips/learn/食品安全.md) +* [学习焯水](./tips/learn/学习焯水.md) +* [学习炒与煎](./tips/learn/学习炒与煎.md) +* [学习腌](./tips/learn/学习腌.md) +* [学习蒸](./tips/learn/学习蒸.md) +* [学习煮](./tips/learn/学习煮.md) ## 菜谱 ### 家常菜 -* [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md) +* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md) +* [白灼虾](./dishes/home-cooking/白灼虾/白灼虾.md) +* [鳊鱼炖豆腐](./dishes/home-cooking/鳊鱼炖豆腐/鳊鱼炖豆腐.md) +* [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md) +* [炒青菜](./dishes/home-cooking/炒青菜.md) +* [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md) +* [地三鲜](./dishes/home-cooking/地三鲜.md) +* [宫保鸡丁](./dishes/home-cooking/宫保鸡丁/宫保鸡丁.md) +* [咕噜肉](./dishes/home-cooking/咕噜肉.md) +* [韩式拌饭](./dishes/home-cooking/韩式拌饭/韩式拌饭.md) +* [红烧茄子](./dishes/home-cooking/红烧茄子.md) +* [红烧鲤鱼](./dishes/home-cooking/红烧鲤鱼.md) +* [简易红烧肉](./dishes/home-cooking/红烧肉/简易红烧肉.md) +* [南派红烧肉](./dishes/home-cooking/红烧肉/南派红烧肉.md) +* [红烧鱼头](./dishes/home-cooking/红烧鱼头.md) +* [红烧猪蹄](./dishes/home-cooking/红烧猪蹄/红烧猪蹄.md) +* [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md) +* [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md) +* [回锅肉](./dishes/home-cooking/回锅肉.md) +* [烤鱼](./dishes/home-cooking/混合烤鱼/烤鱼.md) +* [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md) +* [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md) +* [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md) +* [尖椒炒牛肉](./dishes/home-cooking/尖椒炒牛肉.md) +* [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md) +* [咖喱炒蟹](./dishes/home-cooking/咖喱炒蟹.md) +* [可乐鸡翅](./dishes/home-cooking/可乐鸡翅.md) +* [口水鸡](./dishes/home-cooking/口水鸡/口水鸡.md) +* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md) +* [榄菜肉末四季豆](./dishes/home-cooking/榄菜肉末四季豆/榄菜肉末四季豆.md) +* [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md) * [冷吃兔](./dishes/home-cooking/冷吃兔.md) * [凉拌黄瓜](./dishes/home-cooking/凉拌黄瓜.md) * [凉粉](./dishes/home-cooking/凉粉/凉粉.md) -* [口水鸡](./dishes/home-cooking/口水鸡/口水鸡.md) -* [可乐鸡翅](./dishes/home-cooking/可乐鸡翅.md) -* [咕噜肉](./dishes/home-cooking/咕噜肉.md) -* [咖喱炒蟹](./dishes/home-cooking/咖喱炒蟹.md) -* [回锅肉](./dishes/home-cooking/回锅肉.md) -* [地三鲜](./dishes/home-cooking/地三鲜.md) -* [孜然牛肉](./dishes/home-cooking/孜然牛肉.md) -* [宫保鸡丁](./dishes/home-cooking/宫保鸡丁/宫保鸡丁.md) -* [小炒肉](./dishes/home-cooking/小炒肉.md) -* [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md) -* [尖椒炒牛肉](./dishes/home-cooking/尖椒炒牛肉.md) -* [榄菜肉末四季豆](./dishes/home-cooking/榄菜肉末四季豆/榄菜肉末四季豆.md) +* [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md) +* [麻辣香锅](./dishes/home-cooking/麻辣香锅.md) +* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md) +* [清蒸生蚝](./dishes/home-cooking/清蒸生蚝.md) +* [上汤娃娃菜](./dishes/home-cooking/上汤娃娃菜/上汤娃娃菜.md) * [水油焖蔬菜](./dishes/home-cooking/水油焖蔬菜.md) * [水煮牛肉](./dishes/home-cooking/水煮牛肉/水煮牛肉.md) * [水煮肉片](./dishes/home-cooking/水煮肉片.md) -* [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md) -* [烤鱼](./dishes/home-cooking/混合烤鱼/烤鱼.md) -* [清蒸生蚝](./dishes/home-cooking/清蒸生蚝.md) -* [清蒸鲈鱼](./dishes/home-cooking/清蒸鲈鱼/清蒸鲈鱼.md) -* [炒青菜](./dishes/home-cooking/炒青菜.md) -* [白灼虾](./dishes/home-cooking/白灼虾/白灼虾.md) -* [白菜猪肉炖粉条](./dishes/home-cooking/白菜猪肉炖粉条.md) +* [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md) +* [蒜苔炒肉末](./dishes/home-cooking/蒜苔炒肉末.md) * [糖拌西红柿](./dishes/home-cooking/糖拌西红柿/糖拌西红柿.md) * [糖醋里脊](./dishes/home-cooking/糖醋里脊.md) * [糖醋鲤鱼](./dishes/home-cooking/糖醋鲤鱼/糖醋鲤鱼.md) -* [红烧猪蹄](./dishes/home-cooking/红烧猪蹄/红烧猪蹄.md) -* [南派红烧肉](./dishes/home-cooking/红烧肉/南派红烧肉.md) -* [简易红烧肉](./dishes/home-cooking/红烧肉/简易红烧肉.md) -* [红烧茄子](./dishes/home-cooking/红烧茄子.md) -* [红烧鱼头](./dishes/home-cooking/红烧鱼头.md) -* [红烧鲤鱼](./dishes/home-cooking/红烧鲤鱼.md) -* [老式锅包肉](./dishes/home-cooking/老式锅包肉/老式锅包肉.md) -* [茄子炖土豆](./dishes/home-cooking/茄子炖土豆.md) -* [菠菜炒鸡蛋](./dishes/home-cooking/菠菜炒鸡蛋/菠菜炒鸡蛋.md) -* [萝卜炖羊排](./dishes/home-cooking/萝卜炖羊排.md) -* [葱煎豆腐](./dishes/home-cooking/葱煎豆腐.md) -* [蒜苔炒肉末](./dishes/home-cooking/蒜苔炒肉末.md) -* [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md) * [西红柿炒鸡蛋](./dishes/home-cooking/西红柿炒鸡蛋.md) * [西红柿牛腩](./dishes/home-cooking/西红柿牛腩/西红柿牛腩.md) -* [辣椒炒肉](./dishes/home-cooking/辣椒炒肉.md) -* [酱牛肉](./dishes/home-cooking/酱牛肉/酱牛肉.md) -* [酸辣土豆丝](./dishes/home-cooking/酸辣土豆丝.md) -* [韩式拌饭](./dishes/home-cooking/韩式拌饭/韩式拌饭.md) -* [香干肉丝](./dishes/home-cooking/香干肉丝.md) +* [西红柿土豆炖牛肉(腩)](./dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) * [香干芹菜炒肉](./dishes/home-cooking/香干芹菜炒肉/香干芹菜炒肉.md) +* [香干肉丝](./dishes/home-cooking/香干肉丝.md) * [香菇滑鸡](./dishes/home-cooking/香菇滑鸡/香菇滑鸡.md) -* [鱼香肉丝](./dishes/home-cooking/鱼香肉丝.md) -* [鱼香茄子](./dishes/home-cooking/鱼香茄子/鱼香茄子.md) -* [鳊鱼炖豆腐](./dishes/home-cooking/鳊鱼炖豆腐/鳊鱼炖豆腐.md) -* [微波炉鸡蛋羹](./dishes/home-cooking/鸡蛋羹/微波炉鸡蛋羹.md) -* [鸡蛋羹](./dishes/home-cooking/鸡蛋羹/鸡蛋羹.md) -* [麻辣香锅](./dishes/home-cooking/麻辣香锅.md) -* [黄油煎虾](./dishes/home-cooking/黄油煎虾/黄油煎虾.md) -* [黄瓜炒肉](./dishes/home-cooking/黄瓜炒肉.md) -* [土豆炖排骨](./dishes/home-cooking/土豆炖排骨/土豆炖排骨.md) +* [小炒黄牛肉](./dishes/home-cooking/小炒黄牛肉/小炒黄牛肉.md) +* [小炒肉](./dishes/home-cooking/小炒肉.md) +* [血浆鸭](./dishes/home-cooking/血浆鸭/血浆鸭.md) +* [洋葱炒猪肉](./dishes/home-cooking/洋葱炒猪肉.md) ### 早餐 -* [吐司果酱](./dishes/breakfast/吐司果酱.md) -* [太阳蛋](./dishes/breakfast/太阳蛋.md) -* [微波炉蛋糕](./dishes/breakfast/微波炉蛋糕.md) -* [水煮玉米](./dishes/breakfast/水煮玉米.md) -* [溏心蛋](./dishes/breakfast/溏心蛋.md) -* [牛奶燕麦](./dishes/breakfast/牛奶燕麦.md) -* [美式炒蛋](./dishes/breakfast/美式炒蛋.md) * [茶叶蛋](./dishes/breakfast/茶叶蛋.md) +* [美式炒蛋](./dishes/breakfast/美式炒蛋.md) +* [牛奶燕麦](./dishes/breakfast/牛奶燕麦.md) +* [水煮玉米](./dishes/breakfast/水煮玉米.md) +* [太阳蛋](./dishes/breakfast/太阳蛋.md) +* [溏心蛋](./dishes/breakfast/溏心蛋.md) +* [吐司果酱](./dishes/breakfast/吐司果酱.md) +* [微波炉蛋糕](./dishes/breakfast/微波炉蛋糕.md) * [蒸花卷](./dishes/breakfast/蒸花卷.md) ### 主食 -* [披萨饼皮](./dishes/staple/pizza/披萨饼皮.md) -* [微波炉腊肠煲仔饭](./dishes/staple/微波炉腊肠煲仔饭/微波炉腊肠煲仔饭.md) -* [手工水饺](./dishes/staple/手工水饺.md) -* [日式咖喱饭](./dishes/staple/日式咖喱饭/日式咖喱饭.md) * [炒方便面](./dishes/staple/炒方便面.md) * [炒河粉](./dishes/staple/炒河粉.md) * [炒馍](./dishes/staple/炒馍.md) -* [炸酱面](./dishes/staple/炸酱面.md) -* [烙饼](./dishes/staple/烙饼/烙饼.md) -* [热干面](./dishes/staple/热干面.md) -* [煮泡面加蛋](./dishes/staple/煮泡面加蛋.md) -* [米饭](./dishes/staple/米饭/米饭.md) -* [老友猪肉粉](./dishes/staple/老友猪肉粉/老友猪肉粉.md) -* [老干妈拌面](./dishes/staple/老干妈拌面.md) * [蛋炒饭](./dishes/staple/蛋炒饭.md) * [醪糟小汤圆](./dishes/staple/醪糟小汤圆.md) -* [麻油拌面](./dishes/staple/麻油拌面.md) +* [老干妈拌面](./dishes/staple/老干妈拌面.md) +* [老友猪肉粉](./dishes/staple/老友猪肉粉/老友猪肉粉.md) +* [烙饼](./dishes/staple/烙饼/烙饼.md) * [麻辣减脂荞麦面](./dishes/staple/麻辣减脂荞麦面.md) +* [麻油拌面](./dishes/staple/麻油拌面.md) +* [米饭](./dishes/staple/米饭/米饭.md) +* [热干面](./dishes/staple/热干面.md) +* [日式咖喱饭](./dishes/staple/日式咖喱饭/日式咖喱饭.md) +* [手工水饺](./dishes/staple/手工水饺.md) +* [微波炉腊肠煲仔饭](./dishes/staple/微波炉腊肠煲仔饭/微波炉腊肠煲仔饭.md) +* [炸酱面](./dishes/staple/炸酱面.md) +* [煮泡面加蛋](./dishes/staple/煮泡面加蛋.md) +* [披萨饼皮](./dishes/staple/pizza/披萨饼皮.md) ### 半成品加工 -* [凉皮](./dishes/semi-finished/凉皮.md) * [懒人蛋挞](./dishes/semi-finished/懒人蛋挞/懒人蛋挞.md) +* [凉皮](./dishes/semi-finished/凉皮.md) +* [速冻馄饨](./dishes/semi-finished/速冻馄饨.md) * [速冻水饺](./dishes/semi-finished/速冻水饺.md) * [速冻汤圆](./dishes/semi-finished/速冻汤圆/速冻汤圆.md) -* [速冻馄饨](./dishes/semi-finished/速冻馄饨.md) ### 汤与粥 -* [小米粥](./dishes/soup/小米粥.md) * [昂刺鱼豆腐汤](./dishes/soup/昂刺鱼豆腐汤/昂刺鱼豆腐汤.md) -* [皮蛋瘦肉粥](./dishes/soup/皮蛋瘦肉粥.md) -* [米粥](./dishes/soup/米粥.md) -* [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md) -* [罗宋汤](./dishes/soup/罗宋汤.md) -* [菌菇炖乳鸽](./dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md) -* [西红柿土豆炖牛肉(腩)](./dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md) -* [西红柿鸡蛋汤](./dishes/soup/西红柿鸡蛋汤.md) * [金针菇汤](./dishes/soup/金针菇汤.md) +* [菌菇炖乳鸽](./dishes/soup/菌菇炖乳鸽/菌菇炖乳鸽.md) +* [罗宋汤](./dishes/soup/罗宋汤.md) +* [米粥](./dishes/soup/米粥.md) +* [皮蛋瘦肉粥](./dishes/soup/皮蛋瘦肉粥.md) +* [西红柿鸡蛋汤](./dishes/soup/西红柿鸡蛋汤.md) +* [小米粥](./dishes/soup/小米粥.md) +* [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md) ### 饮料 -* [B52轰炸机](./dishes/drink/B52轰炸机.md) -* [奶茶](./dishes/drink/奶茶.md) -* [杨枝甘露](./dishes/drink/杨枝甘露.md) -* [百香果橙子特调](./dishes/drink/百香果橙子特调/百香果橙子特调.md) * [耙耙柑茶](./dishes/drink/耙耙柑茶/耙耙柑茶.md) -* [酸梅汁](./dishes/drink/酸梅汁.md) -* [酸梅汤](./dishes/drink/酸梅汤/酸梅汤.md) -* [金汤力](./dishes/drink/金汤力/金汤力.md) +* [百香果橙子特调](./dishes/drink/百香果橙子特调/百香果橙子特调.md) * [金菲士](./dishes/drink/金菲士/金菲士.md) +* [金汤力](./dishes/drink/金汤力/金汤力.md) +* [奶茶](./dishes/drink/奶茶.md) +* [酸梅汤](./dishes/drink/酸梅汤/酸梅汤.md) +* [酸梅汁](./dishes/drink/酸梅汁.md) +* [杨枝甘露](./dishes/drink/杨枝甘露.md) +* [B52轰炸机](./dishes/drink/B52轰炸机.md) ### 酱料和其它材料 +* [蒜香酱油](./dishes/condiment/蒜香酱油.md) +* [糖醋汁](./dishes/condiment/糖醋汁.md) +* [糖色](./dishes/condiment/糖色.md) * [油泼辣子](./dishes/condiment/油泼辣子.md) * [油酥](./dishes/condiment/油酥.md) * [炸串酱料](./dishes/condiment/炸串酱料.md) -* [糖色](./dishes/condiment/糖色.md) -* [糖醋汁](./dishes/condiment/糖醋汁.md) -* [蒜香酱油](./dishes/condiment/蒜香酱油.md) * [蔗糖糖浆](./dishes/condiment/蔗糖糖浆/蔗糖糖浆.md) ### 甜品 -* [提拉米苏](./dishes/dessert/提拉米苏/提拉米苏.md) * [烤蛋挞](./dishes/dessert/烤蛋挞/烤蛋挞.md) +* [提拉米苏](./dishes/dessert/提拉米苏/提拉米苏.md) ## 进阶知识学习 如果你已经做了许多上面的菜，对于厨艺已经入门，并且想学习更加高深的烹饪技巧，请继续阅读下面的内容： -* [油温判断技巧](./tips/advanced/油温判断技巧.md) * [辅料技巧](./tips/advanced/辅料技巧.md) +* [油温判断技巧](./tips/advanced/油温判断技巧.md) diff --git a/dishes/breakfast/牛奶燕麦.md b/dishes/breakfast/牛奶燕麦.md index fc9a6ae4..7ea75f70 100644 --- a/dishes/breakfast/牛奶燕麦.md +++ b/dishes/breakfast/牛奶燕麦.md @@ -18,10 +18,20 @@ ## 操作 +### 燕麦烹饪方法 +##### 燕麦烹饪常规方法 * 将牛奶倒入早餐杯（冷的即可） * 准备好 200ml 水，如果是直饮水直接加入燕麦，否则请烧开后加入燕麦 * 水沸后 2min，燕麦煮好 * 煮好的燕麦捞出倒入牛奶中（尽量不要将煮燕麦的水也倒入牛奶，影响口感） + +##### 燕麦烹饪快速方法 +* 将燕麦替换为快煮燕麦 +* 将牛奶倒入装有快煮燕麦的容器中并搅拌 +* 将混合物放入微波炉中 +* 50%火力微波 4min + +### 煎蛋烹饪方法 * 热锅，锅内放少许底油，油热后煎鸡蛋，每面煎 20s，考虑调底味（3g 椒盐，可选） * 关火，装盘 @@ -31,4 +41,7 @@ ## 附加内容 -如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。 +##### 燕麦烹饪快速方法注意 +* 由于不同微波炉火力不同，故微波炉火力无法精确表明 +* 不建议混合物超过容器容量50%，否则加热过程中内容物极有可能溢出 +* 不建议使用玻璃杯进行烹饪，理由同上 diff --git a/dishes/home-cooking/水煮牛肉/水煮牛肉.md b/dishes/home-cooking/水煮牛肉/水煮牛肉.md index b2acba87..f7f83f45 100644 --- a/dishes/home-cooking/水煮牛肉/水煮牛肉.md +++ b/dishes/home-cooking/水煮牛肉/水煮牛肉.md @@ -1,89 +1,89 @@ -# ˮţ +# 水煮牛肉的做法 ![shuizhuniurou](./sznr1.jpg) - +麻辣鲜香 -## رԭϺ͹ +## 必备原料和工具 -- ţ -- ѿ -- -- -- 꽴 -- Ͼ -- -- -- -- -- -- +- 牛肉 +- 豆芽 +- 鸡蛋 +- 香菜 +- 豆瓣酱 +- 料酒 +- 淀粉 +- 干辣椒粉 +- 姜 +- 蒜 +- 红辣椒 +- 耗油 -## +## 计算 -Ϊ˷ݣ˿ɸϵ +下述材料为两人份，多人可根据人数按比例增加配料的量。 -- ţ 300g -- ѿ 100g -- 1 -- 5 -- 꽴 10g -- Ͼ 10ml -- 15g -- 5g -- 20g -- 3 -- 1 -- 8g +- 牛肉 300g +- 豆芽 100g +- 鸡蛋 1 个 +- 香菜 5 根 +- 豆瓣酱 10g +- 料酒 10ml +- 淀粉 15g +- 干辣椒粉 5g +- 姜 20g +- 蒜 3 瓣 +- 红辣椒 1 根 +- 耗油 8g -## +## 操作 -- ţϴɾƬ +- 牛肉洗干净切片。 ![shuizhuniurou](./sznr2.jpg) -- 15g˿115gۣ8gͣ10mlϾƽȣ15ӡ +- 加入 15g 姜丝，1 个鸡蛋，15g 淀粉，8g 蚝油，10ml 料酒搅拌均匀，腌制 15 分钟。 ![shuizhuniurou](./sznr3.jpg) -- ϴɾкá +- 香菜洗干净切好。 ![shuizhuniurou](./sznr4.jpg) -- ﵹͣ붹꽴5g˿Ƭ +- 锅里倒油，加入豆瓣酱，5g 姜丝，蒜片。 ![shuizhuniurou](./sznr5.jpg) -- 뿪ˮɺ +- 倒入开水，煮成红汤。 ![shuizhuniurou](./sznr6.jpg) -- ѿϴɾȥβ룬Žˮ졣 +- 豆芽洗干净去掉尾须，放进开水里焯熟。 ![shuizhuniurou](./sznr7.jpg) -- ѿס +- 将豆芽铺入碗底。 ![shuizhuniurou](./sznr8.jpg) -- ţƬһƬһƬķŽУԺ̳ +- 将牛肉片一片一片的放进红汤中，煮熟以后捞出。 ![shuizhuniurou](./sznr9.jpg) -- ţڶѿϣ˹ +- 将牛肉铺在豆芽上，撒上香菜梗。 ![shuizhuniurou](./sznr10.jpg) -- ҶۣȦ +- 撒上香菜叶，辣椒粉，辣椒圈。 ![shuizhuniurou](./sznr11.jpg) -- ͣڲ棬ˡ +- 另起锅烧热油，将热油淋在菜上面，就完成了。 ![shuizhuniurou](./sznr12.jpg) -## +## 附加内容 -- ο: [ˮţϸ](https://www.zhms.cn/recipe/blrqm.html?source=2) +- 参考: [水煮牛肉的详细步骤](https://www.zhms.cn/recipe/blrqm.html?source=2) -ѭָϵ̶ԸḶ̌ Issue Pull request \ No newline at end of file +如果您遵循本指南的制作流程而发现有问题或可以改进的流程，请提出 Issue 或 Pull request 。 \ No newline at end of file diff --git a/dishes/home-cooking/蒜苔炒肉末.md b/dishes/home-cooking/蒜苔炒肉末.md index 4882552f..4fc62a45 100644 --- a/dishes/home-cooking/蒜苔炒肉末.md +++ b/dishes/home-cooking/蒜苔炒肉末.md @@ -15,10 +15,10 @@ 1 人食用版本 -- 蒜苔 1扎（每扎蒜苔约 190g） -- 五花肉薄片 4片（约 20g） +- 蒜苔 1 扎（每扎蒜苔约 190g） +- 五花肉薄片 4 片（约 20g） - 食用油 10ml -- 蒜瓣 2瓣 +- 蒜瓣 2 瓣 - 生抽 15ml - 食盐 2g diff --git a/dishes/soup/西红柿土豆炖牛肉/abaaba_1.png b/dishes/home-cooking/西红柿土豆炖牛肉/abaaba_1.png similarity index 100% rename from dishes/soup/西红柿土豆炖牛肉/abaaba_1.png rename to dishes/home-cooking/西红柿土豆炖牛肉/abaaba_1.png diff --git a/dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md b/dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md similarity index 100% rename from dishes/soup/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md rename to dishes/home-cooking/西红柿土豆炖牛肉/西红柿土豆炖牛肉(腩).md diff --git a/dishes/soup/小米粥.md b/dishes/soup/小米粥.md index 858e96ce..c9c842ed 100644 --- a/dishes/soup/小米粥.md +++ b/dishes/soup/小米粥.md @@ -1,6 +1,6 @@ # 小米粥的做法 -小米含有多种维生素、氨基酸、脂肪和碳水化合物，营养价值较高，每100克小米含蛋白质9.7克、脂肪3.5克，都不低于稻、麦。一般粮食中不含有的胡萝卜素，而小米每100克含量0.12毫克，维生素B1的含量位居所有粮食之首。小米含糖也很高，每100克含糖72.8克，产热量比大米高许多。另外，小米也富含维生素B1,B2等 +小米含有多种维生素、氨基酸、脂肪和碳水化合物，营养价值较高，每 100 克小米含蛋白质 9.7 克、脂肪 3.5 克，都不低于稻、麦。一般粮食中不含有的胡萝卜素，而小米每 100 克含量 0.12 毫克，维生素 B1 的含量位居所有粮食之首。小米含糖也很高，每 100 克含糖 72.8 克，产热量比大米高许多。另外，小米也富含维生素 B1,B2 等 ## 必备原料和工具 @@ -9,22 +9,22 @@ ## 计算 -- 小米 100克 -- 水(山泉水最佳) 2000克 +- 小米 100 克 +- 水(山泉水最佳) 2000 克 使用上述条件，计算出计划使用的原材料比例。 ## 操作 -* 小米100克，放入碗中，用水轻淘一遍(用手搅拌一下，将水倒掉，只是去掉外面的浮灰，不可搓洗！！！) +* 小米 100 克，放入碗中，用水轻淘一遍(用手搅拌一下，将水倒掉，只是去掉外面的浮灰，不可搓洗！！！) * 水烧开，务必烧开！！！ * 水烧开沸腾时，将小米倒入锅内。(很容易被忽视的一个很重要的环节) -* 用勺子搅拌(让小米不会粘连锅底),继续用大火熬6-10分钟，注意用勺子适当搅拌几次。 -* 改中火、文火熬15-20分钟，锅盖要错开一条缝，千万不能让小米油溜掉哟，中间可以用勺子搅拌几次，不要糊锅底 +* 用勺子搅拌(让小米不会粘连锅底),继续用大火熬 6-10 分钟，注意用勺子适当搅拌几次。 +* 改中火、文火熬 15-20 分钟，锅盖要错开一条缝，千万不能让小米油溜掉哟，中间可以用勺子搅拌几次，不要糊锅底 ## 附加内容 -* 这是普通锅熬制(只需30-35分钟即可出锅),味道最佳。高压锅和电饭锅省事，不过效果下降，水量要适当减少，一般100克小米+1800克水 +* 这是普通锅熬制(只需 30-35 分钟即可出锅),味道最佳。高压锅和电饭锅省事，不过效果下降，水量要适当减少，一般 100 克小米+1800 克水 * 小米只需用水去除浮灰，千万不可过分淘，会损失掉小米油的 * 千万记住小米需要在水开的时候下锅 * 不喜欢放碱，更喜欢原汁原味的小米香 diff --git a/dishes/soup/金针菇汤.md b/dishes/soup/金针菇汤.md index 22ce98ce..3ae7c1f1 100644 --- a/dishes/soup/金针菇汤.md +++ b/dishes/soup/金针菇汤.md @@ -9,9 +9,11 @@ 每份： -- 金针菇 400-500 克 （市场里面售卖的一袋即可） -- 食盐 15 克 -- 味精 5 克 +| 食材 | 用量 | +|:----:|:----:| +| 金针菇 | 400-500 克 （市场里面售卖的一袋即可）| +| 食盐 | 15 克 | +| 味精 | 5 克 | ## 操作 1. 金针菇徒手掰散，越散越好**不然容易藏牙**，洗净备用。 diff --git a/tips/learn/pic/file b/tips/learn/pic/file new file mode 100644 index 000000000..8b137891 --- /dev/null +++ b/tips/learn/pic/file @@ -0,0 +1 @@ + diff --git a/tips/learn/pic/蒸盘.jpg b/tips/learn/pic/蒸盘.jpg new file mode 100644 index 000000000..bad85b89 --- /dev/null +++ b/tips/learn/pic/蒸盘.jpg @@ -0,0 +1,3 @@ +version https://git-lfs.github.com/spec/v1 +oid sha256:d500ab26f369b4eee1ab1e77dc16a0c27161f8c3163a011b63d541ea98c4bbed +size 17712 diff --git a/tips/learn/学习蒸.md b/tips/learn/学习蒸.md index 19a8f4cc..eeafe173 100644 --- a/tips/learn/学习蒸.md +++ b/tips/learn/学习蒸.md @@ -1,15 +1,28 @@ # 蒸 -## 器具 +## 方式 -蒸锅。蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 - -### 流程 +
+蒸锅 +蒸锅为多层结构，最底部用于盛水，利用水开后产生的水蒸气的热量，加热上层食物。 +#### 流程 蒸锅最底层加入适量水——将食物放于上层蒸屉中——蒸锅放于火上加热 -#### 注意事项 +
+ +
+铁锅 + +如果没有蒸锅，只有普通的铁锅（非平底锅），可以在锅底放置一个三脚架，并注入足够的水，以此达到类似于蒸锅的效果。 +#### 流程 +铁锅底部加入足量水———放入三脚架———将食物置于三脚架上———开火关盖 + +
+ +## 注意事项 * 由于热源为水蒸气，较低的蒸屉中的食物底部可能被水浸湿。可将蒸笼布放在食物底下以避免这种情况。用筷子搭个放食物的简易支架也可以。 -* 可以利用智能设备设置 计时器，提醒关火，以防忘记以致烧干。 -* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，避免干锅从而造成安全问题。 +* 可以利用智能设备设置计时器，提醒关火，以防忘记以致烧干。 +* 在使用蒸笼制作食品的过程中，需要注意底部区域的剩余水量，**特别是铁锅**，避免干锅从而造成安全问题。 +* （可选）使用铁锅蒸食物时，可以在三脚架上面放置一个[蒸盘](./pic/蒸盘.jpg)。 \ No newline at end of file